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Psycological Effects Of September 11 Essay

1186 words - 5 pages

September 11, 2001! The day that shook America. Many Americans are still having trouble trying to comprehend what happened on that morning. Most of us still find it impossible to grasp the destruction of the World Trade Center. It was real, we saw it, but it does not belong in the realm of reality we can understand. We saw the airliners, full of people who might have been us, streak incomprehensibly toward the walls of steel and glass. We saw the planes hit the towers and explode into fireballs that trapped thousands of people who where working at their desks on a routine morning. The towers turned in to an inferno that killed almost 6,000 people. We saw the shimmering towers collapse, and ...view middle of the document...

You don't have the power to prevent the trauma. Trauma is by far more powerful than you are. Anyone who saw the World Trade Center destroyed, the impregnable Pentagon damaged, and the passengers and crew of Flight 93 crash in Pennsylvania have become part of a worldwide community of trauma survivors.Many survivors, their families, and highly sensitive human beings are at risk for Post-Traumatic Stress Disorder. So how do you recover from this experience? You can first focus on finding your own freedom from the effects of September 11ths tragedies. This issue is not something that can be dealt with quickly and all at once you have to look at your own experiences, at your own rate, on your own time and with professional help and support. Second talk to supportive friends, family or a professional counselor. After a disaster occurs many police, firefighters, EMT's, doctors, and nurses are encouraged to take part in what is called a Critical Incident Stress Debriefing. In this debriefing they are all encouraged to talk about what they did, what they saw, what they smelled, what they felt, what they touched, what they hoped the outcome would be and what actually happened. No one is interrupted every emotion is excepted and not corrected. This doesn't prevent them from Post-Traumatic Stress Disorder but it does help process what happened.Third you need to keep yourself informed about what Post-Traumatic Stress Disorder reactions are. If you are unaware of the reactions to Post-Traumatic Stress Disorder then you can't help your self-recover. So reactions that occur with Post-Traumatic Stress Disorder are re-experiencing the event through vivid memories or flashbacks; feelings of being emotionally numb or overwhelmed by normal everyday situations. Some people cry uncontrollably, they isolate their family and friends, and rely on alcohol or drugs to get them through the day. Many of them have difficulty falling or staying asleep; they sleep too much and experience nightmares. They feel guilty about surviving the event or not being able to prevent it. They also have fears and a sense of tragedy about the future. Fourth understand that Post-Traumatic Stress Disorder is a normal...

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