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Effects Of Stress, Classical Conditioning, Anxiety, Negative Reinforcement, And Positive Reinforcement

1578 words - 6 pages

In psychology you learn about several things that also apply in every day life that may or may not run your life and you could not even know about it. Here are a few examples about how the small things in my life control my life in good and bad ways. I will be explaining how stress, classical conditioning, anxiety, negative reinforcement, and positive reinforcement can affect your life and the lives of others around you.
Stress- stress plays a huge factor in my life. As it does many the definition of stress is “a force exerted when one body or body part presses on, pulls on, pushes against, or tends to compress or twist another body or body part; especially: the intensity of this mutual force commonly expressed in pounds per square inch” stress is in my every day life in my every day routine. I go to school and focus hard all day and then end it with work and although I am only eighteen I do stress probably a lot more than a normal eighteen year old should. My mom on the other hand has a different kind of stress she is a store manager of the retail store Kohl’s so she has to focus on everything at one time. What her employees are doing what she needs to be doing and if she’s doing everything right. She also has to stress about paying bills and making sure they are out on time. And thankfully her kids are all grown because if we weren’t she would then be dealing with the stress of little kids needing her loving attention. There are many different reasons to stress all valid reason. Everyone stresses it is just something that we all do, we are all human right? We all make mistake. Although it is very bad for your body. Stress cam break you down faster than anything will you have to be careful and know you are stressing don manage your stress level otherwise you will end up over weight with high blood pressure and depressed and always finding yourself sick.

Another thing in life that we do and find very easy and helpful sometimes is called classical conditioning. And the definition of classical conditioning is “conditioning in which the conditioned stimulus (as the sound of a bell) is paired with and precedes the unconditioned stimulus (as the sight of food) until the conditioned stimulus alone is sufficient to elicit the response (as salivation in a dog)” so for example when I was in band I knew that if I tossed my rifle at the exact angle and caught it correctly I knew I would be able to go inside early so then it made me want and push to get that right to where the whole color guard team ended up knowing hat and learning it the right way because we got rewarded every time we did it right. Just like when you are potty training a dog or a kid when the dog or the child goes to the bathroom outside or in the toilet you give them a treat such as a cookie or a rawhide bone. We all use classical condition in some point in our lives in order to get the thing we need to be done, done in a right way. Also like in that psychological study they...

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