Sleep Paralysis Essay

1366 words - 5 pages

Skyler WilsonJanice GallagherEnglish 10113 April 2014Sleep ParalysisSleep paralysis is a phenomena that affects almost everyone at least once in their lifetime. It is classified as an extremely terrifying and uncomfortable experience in which an individual experiences an inability to perform voluntary movements with noticeable episodes of anxiety. It occurs either at sleep onset or upon awakening. Sleep paralysis can last anywhere from seconds to a few minutes. It has no effect on respiratory or ocular muscles and it is completely reversible. Although an individuals' respiratory muscles are not affected during sleep paralysis, most experience a feeling that "they can't control their breathing" due to the disruption between the mind and body. Even though one's mind might realize they are awake the connection between the mind and the body is not made, so a person's respiratory function experiences the same involuntary contractions one experiences in a "deep sleep". The strange thing about sleep paralysis is that in almost all cases an individual will experience a terrifying hallucinatory phenomena accompanied by a feeling that something "is pressing down on the chest or torso". Sleep paralysis has no definitive cause or cure but is relatively harmless to one's health.Sleep paralysis is classified by two kinds: Isolated Sleep Paralysis, or Recurrent Isolated Sleep Paralysis. Isolated sleep paralysis is also known as "familiar sleep paralysis". It is the most common form of sleep paralysis and occurs infrequently. Recurrent isolated sleep paralysis is considered a "chronic condition" where multiple episodes of sleep paralysis occur over one's lifetime. It is commonly associated with other sleeping disorders and is very uncommon. The difference between isolated sleep paralysis and recurrent sleep paralysis is that in recurrent sleep paralysis, episodes can last up to an hour long with a much higher recurrence rate and have been said to be more of an "outer body" experience; while isolated sleep paralysis are typically short episodes that are typically accompanied by a hallucination that "an existence is in the room" or that "something harmful is watching you". Isolated sleep paralysis and recurrent isolated sleep paralysis occur most often upon awakening but it is possible for them to occur at sleep onset. Recurrent isolated sleep paralysis has been most commonly associated with patients who have narcolepsy or other sleep disorders. It has also been linked to few medical diseases and metal disorders such as, bipolar affective disorder and schizophrenia with severe disturbance of nocturnal sleep. During both, isolated sleep paralysis and recurrent sleep paralysis, the victim experiences "mortal fear or extreme panic" but, as previously stated, the individual is actually in no harm.Although there is little known about the causes of sleep paralysis and that there is not one definitive cause, it is commonly associated with some sort of disruption in REM...

Find Another Essay On Sleep paralysis

Alien Abduction Explained by False Memory Syndrome and Sleep Paralysis

1319 words - 5 pages Can alien abductions be elucidated scientifically as a product of sleep paralysis, false memory, dreams, or just an overactive imagination? The abductees say that they were awakened from sleep and transported to an alien spacecraft. The description of which usually begins with what sounds like an episode of sleep paralysis. Up to 60 percent of people have experienced sleep paralysis. Sleep paralysis transpires just prior to falling asleep

Periodic Paralysis Syndrome Essay

674 words - 3 pages Periodic Paralysis Syndrome is a blanket term for a couple of inherited muscular disorders. The most common types are hypokalemic periodic paralysis and hyperkalemic periodic paralysis. Both of these are inherited and generally present from childhood, tho it is possible for symptoms to start showing later in adolescence. In hyperkalemic periodic paralysis, high levels of potassium in the blood interact with genetically caused abnormalities in

Common Sleep Disorders and Their Profound Effects

648 words - 3 pages performance will be impaired. Symptoms of narcolepsy can be excessive day time sleepiness, cataplexy, hallucinations, and sleep paralysis. Narcolepsy is a chronic condition and usually happens from age 15-25 but can occur at any age. As of now the cause of narcolepsy is unknown, however researcher’s and scientists believe that genes play a strong role in the disease. Research points to many factors in the development of narcolepsy, including

Psychology; Importance of Sleep

628 words - 3 pages signal that we may be dreaming and it is during REM sleep that a muscle paralysis occurs. Also during REM sleep, our memory circuits are activated and it is felt that this plays a role in our learning and also is important for memory consolidation.Although there is no known single specific neurotransmitter that causes sleep, many areas of the brain play a role in producing or maintaining sleep. These areas are: the ventrolateral preoptic nucleus (VPN

The Importance of Sleep

2272 words - 9 pages cramps, sleep paralysis, RBD, sleep bruxism, and NPD. Some of these parasomnias are more common than others, some occur in children while some occur in the more elderly. Many of these disorders are easily treated and some need no treatment at all. Night terrors are a type of parasomnia that usually only occurs in young children. A night terror is a partial waking from sleep. (P4) After the child has been asleep for about two hours, the child

The Symptoms of Narcolepsy

1618 words - 7 pages 10 to 25. They can worsen for the early years and progress for life. The four main symptoms are excessive daytime sleepiness, cataplexy, hallucinations, and sleep paralysis. Excessive daytime sleepiness is the first symptom to be seen for narcolepsy; a person will fall asleep easily without any waning. It can happen in relaxed situations and at the wrong times and places. Some examples would be people falling asleep while watching television

Sleep Disorders: "Select at least three of the sleep disorders discussed in class and write a brief research paper on them not exceeding 750 words."

717 words - 3 pages Narcolepsy- A disabling neurological disorder of sleep regulation that affects the control of sleep and wakefulness. It may be described as an intrusion of the dreaming state of sleep REM into the waking state.-Symptoms generally begin between the ages of 15 and 30.-Symptoms of the disorder: excessive daytime sleepiness; cataplexy (brief episodes of muscle weakness brought on by strong emotions) sleep paralysis (paralysis upon falling asleep or


1782 words - 8 pages Narcolepsy is defined as a condition characterized by an extreme tendency to fall asleep whenever in relaxing surroundings. It is a brain disorder that causes poor control of sleep and wake cycles. People that have narcolepsy usually experience sudden sleep attacks. These sleep attacks can last from a few seconds to minutes. Narcolepsy is classified by extreme daytime sleepiness, cataplexy, hypnologic hallucinations, and sleep paralysis. In this

Sleep and Sleeping Disorders

699 words - 3 pages . Other symptoms :include briefly period of paralysis while the person is either awake or asleep and hallucinations at the time when sleep begins. The cause of this disorder in not known. Personally I believe it is brought on in the high school years. Ha :)OPINIONSleep is grossly misunderstood, in my opinion. No matter who I talk to about sleep there is one thing they all agree on . You need your sleep to be able to function normally in your

The Functions of Sleep

1313 words - 5 pages which a person involuntarily falls asleep in the middle of a waking episode.  Narcolepsy has four main characteristic features: (1) sleep attacks; (2) cataplexy-sudden loss of muscle tone; (3) sleep paralysis; & (4) auditory, visual, or tactile hallucinations.  SIDS (Sudden Infant Death Syndrome): during sleep, a sudden inexplicable death of an infant who has been in perfectly good health.  Sleep Apnea: a rare

Sleeping and Dreaming

1256 words - 5 pages to imagery and emotion. During REM the body becomes very still, this is referred to as REM-sleep paralysis and is most like to prevent us from physically acting out our dreams, a potentially dangerous activity. When this fails to happen people become violent and thrash around or jump out of bed, and can attack people they are sleeping with, this is a condition called REM behavior disorder. On the opposite end of REM behavior disorder is an equally scary experience.

Similar Essays

Sleep Paralysis Essay

1127 words - 5 pages reasons long forgotten. I went to sleep. The first thing I felt - besides the sensation of paralysis - was something moving on the floor beside my bed. Feelings of dread overcame me; I closed my eyes as tight as I could. The event as a whole was indescribable. There was nothing in my room. My parents slept in the room right next to mine, as if they were in a different world. Tantalizing seconds of fear engulfed me as if the darkness of the

Reality Of Sleep Paralysis Essay

604 words - 2 pages The concept of sleep paralysis is not necessarily a “concept,” it is a reality. I have had this occur to me numerous times for the better part of the past twenty years. What makes this a “concept” is why and how it occurs. I do not believe it is not spoken of enough, and I sincerely believe that more people would be interested in knowing what exactly this condition is. The conditon known as sleep paralysis is defined as the momentary

Hypnagogic Hallucinations And Sleep Paralysis Essay

1995 words - 8 pages Dinners. Her Drink must be small, her Exercise moderate, and so must her Sleep be, and let her be careful of sleeping upon her Back. Lastly, a sedate Mind, and a soluble Body are of great moment in this case (Van Diemerbroeck, 1689). If this woman were alive and experiencing these episodes today, it is very probable she would be diagnosed as having hypnagogic hallucinations and sleep paralysis (Kompanje, 2008). To hallucinate means to perceive

Sleep Paralysis: The Causes And Effects

1103 words - 4 pages Sleep Paralysis: The Causes and Effects Deep in the night as you try to roll over, you realize that you cannot move. As you feel completely paralyzed, you find it impossible to cry for help as you see characters lurking around and standing over you. You suddenly feel electrical sensations shooting throughout your body and you hear deafening buzzing sounds. This phenomenon is recognized as sleep paralysis. Sleep paralysis is a state in which a