Self Assessment Paper

3477 words - 14 pages

SELF ASSESSMENT PAPERSelf-Assessment paperVictoria M SaygbayMLea 6308Lubbock Christian UniversityThis paper is based on my personal assessments, discussion, and reading to this point that assesses my strengths, weaknesses, and plans for growth in the following EI-related areas.Self-Monitoring: Accurately observing myself so that I can keep me on a positive track of action. I realize that my lifelong active participation in my ongoing education and growth reflects my ability, desire and efforts to continuously learn and improve as I progress academically and/or professionally. But recently I have had problems with sleeping entirely too much. My friend Ann told to me that anyone who over sleeps knows that too much sleep will drain him/her of all energies. In recent monitoring I found out from Ann that "too much sleep gives one's body too much resting time. Therefore, the blood is not flowing through my body properly". We all need at least eight hours of sleep a day. A nap is good also. Working a full time job and doing my assignment online late at night throughout the week causes me to become restless and in need of lots of sleep. To avoid from getting too much sleep, I created a time management schedule that provides me with different activities in a timely manner. Doing so, will enable me to monitor the way I use my time. Lately, I have been doing more sleeping and less exercising. In order to avoid my sleeping habit, I came up with a goal. That goal was to use the time I spent sleeping more productively by exercising instead. Exercising should be an important part of my weekly schedule. Anyone who exercising knows that starting is the hardest part. To achieve my goal I had to make a schedule of exercising activities. Self-motivation is the key to achieving all my goals.Empathy: Understanding the feelings and concerns and taking their perspective; appreciating differences in people's feelings about things. And also Empathy is what happens to us when we leave our own bodies and find ourselves either momentarily or for a longer period of time in the mind of the other. We observe reality through his/her eyes; feel his/her emotions, shares in her pain. Sometimes I sit in the abandoned building near my house, it is during these times I wonder about what could have been. My imagination, vivid with practice of observing the many PE classes I have sat by, the sports games I had watched. And yet, the one thing I had always envisioned myself as was a ballerina. I think it was something about the grace and the beauty of the lines that was indefinable and that held me in its grasp. It was something that I knew I would never be able to attempt and yet it was the thing that I longed for most. It was so different from my current state, I was just too heavy and when I looked from where I was sitting I could see the entire ballerina I was looking at were weightless. I would sit for hours by my window and envision myself in pointe shoes, tights, and a tutu,...

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