This website uses cookies to ensure you have the best experience. Learn more

Sleeps And Dreams: Why Do We Sleep And Dream?

767 words - 3 pages

In this research paper I will be talking about the Sleeps and dreams topic. It will be segmented into different parts, but I will first describe the basics of the sleeping and dreaming, why it happens and how. After that I will describe the different types of sleep which are REM (Rapid eye movement) and NON-REM. Other topics that will be discussed are the biological clock, consciousness and alerted, how much sleep does the body need, treatments and problems such as insomnia, sleep apnea and narcolepsy.
Firstly, why do we need sleep? Our body’s need sleep because of exhaustion that we have throughout the day which requires the body to restore and repair itself during the unconscious stage of sleep to regain energy this is called the repair theory. People usually say they have never dreamt in their whole life when they probably do every night, it’s because the moment they wake up they start to slowly forget their dreams and becomes difficult for them to recall it. Dreams usually occur when stressed or worried about something and having thoughts about one thing all day. People usually remember dreams when they really want to remember them or they dreamt about something that made them happy and it sticks to their memory all day.
Secondly, the stages of sleep of humans vary from sleepiness till stage 4; these occur in human sleep patterns. The foremost patterns which are Non-REM sleep and REM sleep which is the visually observed rapid movement of the eyeball under the eyelid during sleep. During the REM stage usually it coincides with our dreams and Non-REM usually is basically free from dreams. Stage 4 is referred as the stage of deep sleep which happens in the beginning of sleep. At this stage it’s like were out cold into deep sleep because we’re aroused by our brain through the brainstem, the primary part of our brain to stimulate the high levels of random brain impulses which then gets us to stage 2 with REM and dreams. We are stayed at this stage for a long amount of time and then moved back to the deeper stages such as the alpha stage which is when the body feels drowsy, relaxed through alpha waves while eyes are closed.
The biological clock is an internal schedule when the body needs sleep and tells you when your body needs to sleep at a...

Find Another Essay On Sleeps and Dreams: Why Do We Sleep and Dream?

Why Do We Dream? Essay

2357 words - 9 pages Dreams” – 1925 “At bottom, dreams are nothing other than a particular form of thinking, made possible by the condition of the state of sleep. It is the dream work which creates that form, and it alone is the essence of dreaming- the explanation of its peculiar nature”. (as cited in Arnold; Vogal, 2007, p20) Within this, we can see Freud mirror some of the perspectives and concepts we see today, regarding recall ability within REM and NREM stages of

Why Do We Have Dreams? Essay

1069 words - 5 pages able to sleep through the night. Scientists have begun to do more studies on the brain while a person is sleeping and have been trying to find a reason as to why we dream. Sigmund Freud's theory about dreams says that the human's mind is made up of three parts: Id, Ego, and Super-Ego. The Id, which we are born with, is the part of the mind that acts on instinct and makes sure that we are satisfied. The Ego, which we develop as toddlers, brings


623 words - 3 pages and others without explanation due to only one part of brain stops working while we sleep: the logical center. That is why dreams often acquire nuances of unreality. If you have ever been aware that you were in a dream and what you see and do is not real, then you have experienced a lucid dream. A study by Ben-Gurion University of Nevev found that If we are aware that we are dreaming, we would can do many things. Although some people do it

Why We Dream

565 words - 3 pages create meaning from these signals, which results in dreaming.Works Cited"Dreams Interpretation (5) Experts in The Field of Dreams - Carl Jung.", n.d. Web. 3 Mar 2013. <>.Hobson, J. Allan. Sleep. New York: Scientific American Library, 1989. Print.McClure, Brian. "Why Do We Dream?" Everything You Ever Wanted to Know About Dreams

The Power of Habit: Why We Do What We Do in Life and Business

1593 words - 7 pages The Power of Habit: Why We Do What We Do in Life and Business (2012), is a book written by the award-winning The New York Times contributor and journalist, Charles Duhigg. This book is about all kinds of good and bad habits in people’s lives, even when on the job. I think this book appeals to me, because I experienced all kinds of good and bad habits from childhood to adulthood. I might do what people do in business and do it right. I

When and why do we listen to music

2132 words - 9 pages     When do we listen to music? Today music exists almost everywhere; we listen to music in our car, on our iPod or smart phone with headphones, while we are walking, riding our bike, working, doing our chores, when we go out in a club, etc. But all of these excessive presence of music, does not mean that we’re involved in the process, called ‘listening to music’. And here is where the term art comes. Let’s start from the time we

what is dreams? how we dream?

1229 words - 5 pages huge part of our lives and that made scientists try to explain and understand dreams especially Sigmund Freud, who is the most important psychologist. In many cultures, every dream has a specific meaning or message that has to be followed. This essay will discuss that dreams are caused by some brain activities and they are related to our daily life by stress and relax and religion. Our brain generates dreams when we sleep. Some of these dreams

Why do we serve?

984 words - 4 pages described his dad as a celebrity amongst his friends while growing up. “The reason why I have chose to serve for the last 24 years is to protect the way of life for those that don’t have the means or ability to do so, and for that I gladly lay down my life.” said Thurmond. Chief Judy Daniel, a woman who served in the Persian Gulf War in Iraq in 1991, remembered many of the U.S. troops who were killed in the SCUD Missile attacks. She said that

Why do We Stress?

655 words - 3 pages only that but the constant stress also causes problems with your sleep and you end up in an endless vicious circle. 6. Pressure for the holidays To prepare the whole family for the holidays, and do not leave tasks unfinished or to prepare for family events (birthday parties for kids) seems like a mounting burden. The period of preparation is more stressful than relaxing and festive. 7. You never say NO You are afraid to say NO. Is it for personal

Why Do We Love

1099 words - 5 pages When we slump in love we sometimes don’t know why we did. There is a copious amount of weird reasons we fall in love and explanations on how and why we do. First, it sounds weird that it may take from two to four minutes to figure out if you love someone, or if your feelings come then and there. You mainly love someone on three things that are; their body language, the way the person talks, and on what the person specifically says to you

Why Do We Give?

1461 words - 6 pages Three Cups of Tea, the story of Mortenson and his extraordinary school-building initiative in a remote part of Pakistan, provokes many interesting lines of inquiry. In this outline it is proposed to address the question of why we give. What compels someone like Mortenson to take on an enormous and selfless act? And how effective are the most effective individual acts of goodness? Why do we give? First, there is the “humanitarian

Similar Essays

Why Do We Sleep? Essay

1987 words - 8 pages , compared with the third group(Payne). ‘“The study, for us, confirmed that our brains intertwine emotion and memory in an attempt to understand presented information”-Kensinger’(Payne). Why Do We Dream? Dreams fill our sleep with impossible adventures, that can be both fearful and happy, they keep the blackness that is normal sleep entertaining. Just as mysterious as the content of our dreams is the reason why we actually have them. In reality

Why Do We Sleep? Essay

762 words - 4 pages “Why do we sleep?” is a very popular questions that many humans ask today. Sleep is very sufficient to the human body. If it was not important, then God would not have designed for a third of our life to be occupied by sleep. During this time period, many people are interested to know what is a good amount of sleep and what are the harmful effects to not getting enough sleep. The question “why do we sleep?” is a very difficult question to

Why Do We Dream? Essay

843 words - 3 pages led to the fact that all dreams are linked with people's fears, emotions, desires and needs. Even though the question "Why do people dream?" probably won't have an exact or proven answer until the distant future, there are still some explanations to why we dream. Such explanations vary from physiological to psychological and prophetic beliefs.The term "physiological" deals with how the body works. Various scientists believe

Why Do We Dream Essay

1637 words - 7 pages understands and beliefs about why we dream about the things we do. In many primal societies, members were unable to distinguish the difference between real life and dreams. They viewed dreams not only as an extension of reality, but a more powerful alternate world. Some of the earliest Evidence of dreams begin recorded and attempted to be understood dates back to approximately 3100 BC. from the Sumerians in ancient Mesopotamia. These people