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Smartphone’s And Weight Loss Essay

683 words - 3 pages

Weight loss is one of the biggest exploited activities in the media today. With millions of Americans overweight and children who are obese, smartphones are offering a practical solution. They offer everyone the chance to have better information sharing, greater function ability, faster communication, and never being out of touch with friends and family. There are 5,820 medical, health, and fitness apps available for smartphones today. Yet, not all apps are created equal. Apple, who is the third largest maker of smartphones, has put the iphone in the top requested gadgets of the year. Everyone seems to think weight loss equals eating fewer calories and exercising more. This is not the case for some. People, who live with medical issues such as diabetes, high blood pressure, or lymphademia to mention a few, find the traditional weight loss activities difficult to achieve. Smartphones are offering applications (apps) that are fun and mostly free, to put some excitement back into exercise. Young and old alike are turning to the iphone for not only telephone and entertainment needs, but also fitness interests. You can find hundreds of for fitness advice and direction. Applications such as Finio, Trainer Mobile, Count it off, Tracker, Fatwatch, 365 workouts, Fitsync, Sportypal, Chezinteractive give you exercise routines, food tracking, and even videos to watch to assure you perform the activities correctly. The price for these applications can range from $4.99 to free. Most of them don’t have any monthly or maintenance fees.
These gadgets have been premiered on many of the news channels and local network shows such as: Good Morning America, Opera, Dr.Phill, and Doctors. The applications are helping the mindset of a weight loss regimen, to setting and achieving goals. Many of the consumers are intimidated at first with the technology, but once the delve into the program they find it easy and fun to use. Once the application is installed on the phone you are able to go in and find out how many calories should be consumed on a daily basis, but also record what they eat and their daily exercise routines. It is a proven medical fact that when a person tracks...

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