Smoking: One Light Can Be One Less Breathe

1824 words - 7 pages

Smoking: One Light Can Be One Less Breathe
As a group of young girls were swinging swiftly on the swings in the park, they no longer smelled the fresh air, but the smell of cigarette smoke. When they looked up they realized a young man had walked by with a cigarette in hand. He was walking down the sidewalk puffing away on his cigarette, paying no attention to the young girls playing on the playground. Little does he know, by making the choice to smoke a cigarette, he is significantly harming himself and all the people around him who have chosen not to take part in smoking. He does not know and understand the effects smoking can have on a person’s body. There are multiple health risks he takes by simply choosing to light and smoke a cigarette. When he realizes the problems cigarettes can cause, he will want to quit and find different ways to help him. Obviously, there are endless amounts of different solutions to the habit of smoking. As soon as this man realizes what he is doing to himself, those little girls, and everyone else surrounding him, he will certainly want to get help. As the National Cancer Institute notes, “Secondhand smoke causes disease and premature death in nonsmoking adults and children” (2). This is a piece of information he would learn at a support group meeting, which is one way to quit. Another way he can get rid of the habit is to use nicotine replacement therapy, which would be a nicotine patch and gum. There are also behavioral and motivational therapies a person has as an option to take into consideration. On the other hand, there is also hypnosis someone can perform to help get rid of the habit. As proved, there are numerous ways to quit. On the contrary, with quitting this addictive habit, people often experience different symptoms, but can get help dealing with them. Another reason to quit could be because smoking has caused changes in his body and the way he acts (“Smoking: Steps to” 1). These changes in the body are caused by the addiction to nicotine and the changes in the way he acts are because of his smoking habits. He will eventually realize he is causing many issues to the people around him. Because smoking has been known to cause an abundance of deaths, many Americans are trying to quit this deadly habit.
When a person chooses to light up a cigarette, they are taking many risks. Most of all, they risk their own life. They also put the people around them at risk for many health problems. Second hand smoke is as risky as directly inhaled smoke. Children, adults, and others who have never made the choice to light a cigarette are still developing health concerns due to smokers around them. Some minor problems with smoking include bad breath, stained teeth, smelling like smoke, and spend an extreme amount of money. As for the ones who have never chose to smoke, suffer the health problems. The health concerns for smokers and individuals who do not smoke develop many serious health problems. For example,...

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