Stress And Its Side Effects Essay

1384 words - 6 pages

Stress is more than just worrying about something little. Stress can cause major health problems and even in extreme cases death. Stress is the body’s way of responding to an event in your life. When the body is feeling stressed out it releases chemicals into the blood. These chemicals provide energy to fight or escape a physical event. However, when stressing over things the body can not fight or escape which means the chemicals now have no place to go. This causes your heart to work harder and blood pressure to rise. Stress can cause a big variety of things to happen to your body and mind. Headache, high blood pressure, insomnia, teeth grinding, and weight loss or gain are just few things to happen when the body is stressed. Some people are more at a greater risk than others. Women are at greater risk than men are. Elders, genetic predisposition early separation from parents or childhood neglect may cause more stress. PTSD is a major stress disorder that some doctors have said and done studies on that it could be hereditary. There are different types of stress that can occur on the body (“Stress”).
Stress can cause many illnesses and even cause some illnesses to become more dangerous (“Stress Symptoms, Signs & Causes: Effects of Stress Overload”). My nana, mother, aunt and I all tend to stress more than we should. We all have different ways that our body reacts to stress. My aunt and I get really sick, our stomachs turn upside down, we get sweaty and cold. My mother and nana just get a real sharp pain and can hardly walk. Weight loss and gain plays a
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huge part also. There are for different types of ways stress has on the body and mind. These four ways are emotional symptoms, cognitive symptoms, physical symptoms, and behavioral symptoms. Emotional symptoms that stress causes are moodiness, irritability, short tempered, the feeling of being overwhelmed, loneliness and depression. People would not want to be around a very moody person. The cognitive symptoms are memory problems, unable to concentrate, poor judgment, anxiousness, constant worrying. Physical symptoms are aches and pains, Diarrhea or constipation, nausea, dizziness, chest pain, rapid heartbeat and frequent colds. These symptoms may be fatal. Behavioral symptoms are eating more or less, sleeping too much or too little, isolating yourself from others, procrastinating or neglecting responsibilities, using alcohol, cigarettes, or drugs to relax, and nervous habits. Family members would hate for this to happen.
Doctors have done test to prove if PTSD is hereditary (“Can PTSD Become Hereditary?”). PTSD is Post Traumatic Stress Disorder. Major tragic things that have happened in a person’s life cause this. The common people who get it are people who have fought in wars. These people have had to deal with bombs, seeing some of their closet friends dying or even coming close to death. Not everyone suffers from it. Most people can survive serious trauma without...

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