This website uses cookies to ensure you have the best experience. Learn more

Stress In The Workplace Essay

1303 words - 5 pages

Stress in the workplace has reached epidemic proportions. According to a new study by the federal government's National Institute for Occupational Safety and Health (2002), more than half the working people in the U.S. view job stress as a major problem in their lives. That's more than double the percentage in similar studies a decade ago. According to Stephen Minter (2003) NIOSH defines job stress as "the harmful physical and emotional responses that occur when the requirements of the job do not match the capabilities, resources or needs of the worker." Stress is present in all organizations and effects employees on every level of the corporate ladder. This paper will focus on the causes, effects and prevention of stress in the workplace.CausesMost recent studies show that the number one reason for stress in the workplace is a lack of organization. The inability to properly classify, prioritize, and delegate responsibilities in such a way as to achieve expected results would best summarize a lack of organization. This inability is not always the fault of the individual(s) in charge of the business or corporation. The breakdown is very often created by the workload and work environment. For instance, an insufficient time deadline is one reason why the organization of a project may be less than adequate. When unrealistically short deadlines are given, there is not enough time to properly prepare so that the best possible project may be presented. Insufficient work space may also be attributed to a lack of organization. So too can a lack of motivation, insufficient budgets, and in some occasions, an overall inability, or shortness of knowledge on how to arrange.Other causes of stress in the workplace can be attributed to the individual's role within a group. When attempting to focus on career development, an employee can take all steps necessary and possible to prepare themselves for the next level, but if positions are not available, or salary is not what they expected, there is some level of stress felt in determining whether to continue on this path or look in another direction, either within or outside the current employer. Poor communication, either from management or with fellow coworkers, can also lead to workplace stress. So too can insufficient skills (lack of job knowledge) to properly perform, self imposed pressure to succeed, company demanded pressure for success and results, and interpersonal relationships at work. Poor relationships with supervisors can be very taxing, especially when trying to determine the fairness or professionalism of a manager's review an employee's work performance. Poor associations with co-workers can lead to isolation and takes away from the team effort that is required to make an organization successful. Lack of social skills can also leave one feeling secluded and without peer support.EffectsStress in the workplace has many different effects on our lives. For some of us, a job is a labor of love. For...

Find Another Essay On Stress in the Workplace

Stress in the Workplace Essay

631 words - 3 pages Stress in the WorkplaceStress in the workplace can be detrimental to any business. Taking a few steps to prevent total breakdown of the workforce can minimize the effects of stress. John Duckers has some ideas on how managers can deal with workers stress. We will examine some steps to take to lessen the effects of stress has in the workplace.Workplace stress is an increasing concern for businesses and can manifest itself in a multitude of

Stress In The Workplace Essay

1722 words - 7 pages Introduction In this essay it is my intention to show how stress appears in working environment, what causes it and how it affects the workplace. I will start by defining what stress is and how it might be perceived. Then I will take a look at the factors that cause stress and how these might show in result when working. I try to look at all the possible reasons for stress and through that hopefully to show how to avoid a stressful environment

The Effects of Stress in the Workplace

934 words - 4 pages Today the world is at fast pace and people are having a lot of pressures and demands at workplace. A person who suffers from pressures or stresses in other words, their normal psychological and physiological well-being also gets affected. Stress is a body’s process of responding to a task [1]. Stress typically defines a negative condition or a positive condition that can have an influence on a person’s mental and physical well-being [1]. Stress

Stress in the Workplace Business Research Paper

683 words - 3 pages Stress can be motivating and invigorating, bring forth excellence for individual and a company. Stress is also a natural occurrence in everyday lives. Stress is a result in emotion change. Stress considered using as both positive and negative affects of the emotion and physical elements within an individual. When he or she think about stress in the workplace, they think of how stress can damage a company's resource. Research has shown that a

Stress Less: Weathering the Workplace Storm - A presentation on Stress in the workplace

1161 words - 5 pages respondents answered either Coworkers or Outside Factors and nearly 22% said that Customers were another problem area. I would also like to point out that over 18% said that managers were to blame for stress on the job.According to the survey conducted -- Outside Factors were considered the number one cause on stress in the workplace. Although we would all like to keep work and work and home at home, some people are unable to do that. Problems

Research on Management and Prevention of Stress in the Workplace

1651 words - 7 pages potential for employer liability. Depression is the most likely adverse psychological outcome. Occupational stress is of increasing importance due to continuing structural changes in the workplace, with both increasing demands and job insecurity imposed on employees. Wan Hussin develops a 3-dimensional “stress management model” published in Pranjana, 2008. The model was developed for managing stress requires an adaptive response, so all changes

How Pups in the Workplace Can Lower Stress

635 words - 3 pages There is probably nothing more for pet lovers than taking their quadruped to work with them. The latest researches have proven that taking pets to workplace has resulted in lot happier and less stressed environment in the job. Scientists found that people who take their dogs to work reported lower stress throughout the day than employees without dogs or those who had dogs but didn’t take them to work (International Journal of Workplace Health

Impacts and Ramifications of Stress in the Workplace

1887 words - 8 pages In the workplace, stress can have some strong physical and mental effects on employees. To best understand stress, it is first important to define it. Stress is defined as “a feeling of tension that occurs when a person perceives that a given situation is about to exceed one’s ability to cope and consequently could endanger one’s well being” (Hitt, Miller & Colella, 2011). Stress on the job is usually the result of people feeling inadequate

Time and Stress Management in the Workplace, A Survey

1100 words - 5 pages Introduction This report is to demonstrate the outcomes of Time and Stress management in the work place, what affect is has on yourself and your colleagues. The details will contain importance of effective Time Management, Identify strengths and Weaknesses and also identify causes of stress and its impact on the workplace. Questionnaire/Survey has been sent out to colleagues to assess their own time and stress management in the work place this

Coping with stress in a workplace

2186 words - 9 pages Table of ContentsI. IntroductionII. Defining StressIII. Types of StressIV. How to Handle StressV. Recognizing StressVI. The Military and StressVII. SummaryI. INTRODUCTIONSince the beginning of mankind there has always been some kind of stress affecting how people feel, act and cope with situations. In this paper we will look at the definition of stress and what causes people to have stress. Then we will see how different people handle stress and

The Strengths and Weaknesses of Time Management and Their Relationship with Stress in the Workplace

1348 words - 6 pages Introduction I am writing an Assignment for my ILM Level 2 Course - Unit 1 – Managing Yourself. This Assignment will discuss the Strengths and Weaknesses of Time Management and their relationship with Stress in the Workplace, and how Stress affects the achievement of Personal and Team Goals. I intend to show how good time management can reduce stress and will base my findings on information I have gathered and a questionnaire I have written for

Similar Essays

Stress In The Workplace Essay

1450 words - 6 pages Stress in the workplace Stress in the workplace has become one of the increasingly popular topics of discussion over the last couple of decades. It has become a major concern among various organizations creating an impact on the management and operations of the organization. This paper will give a detailed definition of what stress in the workplace is and the most common causes of stress amongst both employers and employees. In the midst of

Stress In The Workplace Essay

3264 words - 13 pages Research Paper - MLA FormatTopic: Stress and Well-Being at WorkPart 1: ResearchWho doesn't hate the feeling of stress? There is nothing that works me up more than when I feel like I have too many things to do, and not enough time to get them done. Stress is an unpleasant state of emotional arousal that people experience in situations that they perceive as threatening. Occupational stress in the American workplace is a growing and widespread

Stress In The Workplace Essay

3347 words - 13 pages theory into practice, there is always a gap. I choose to examine the stress in the workplace, which is a very common issue that arises nowadays as stress is definitely part of our lives. Additionally, it is vital for a manager to be aware of job stress issues and how one can cope with it.What is Stress?There are many definitions regarding stress. Many theorists describe it as an external force that causes strain upon an individual, while others as

Stress In The Workplace Essay

533 words - 2 pages one worker may create stress for another worker. (Lazarus, 1991) References Sauter, S., Hurrell, J. Jr., Cooper, C. (Eds.). (1989). Job control and worker health. New York: Wiley. (http://www.vtaide.com/png/ERIC/Stress-Work.htm) Lazarus, R. (1991). Psychological stress in the workplace. Journal of Social Behavior and Personality, 6, 1-13. Wiersma, U., & Berg, P. (1991). Work-home role conflict, family climate, and domestic responsibilities among men and women. Journal of Applied Social Psychology, 21, 1207-1217. Encyclopaedia of Occupational Safety and Health