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Stress Is Extremely Harsh On The Human Body

956 words - 4 pages

The enormous amount of stress that today’s teens are under is unhealthy and detrimental to their health. Stressed out: Teens and Adults Respond Differently said it well, “Stress can be compared with the pressure that a sculptor places on a piece of marble: the right pressure and it becomes a masterpiece, but too much pressure and the marble breaks into pieces.” While some stress can be a good thing, an excessive amount has adverse effects on a person’s wellbeing. These consequences can last for a lifetime. Today, teens can be seen crumbling under the strain of the exorbitant amount of stress they are under. This has contributed to 18% of Americans being diagnosed with anxiety disorder ...view middle of the document...

(The Effects of Anxiety on Adolescents) In addition, other effects are aggravation of allergies, auto immune diseases such as arthritis and multiple sclerosis, acne, eczema, and psoriasis as well as being linked to “unexplained itchy skin rashes” )The Effects of Long Term Stress) Illnesses such as these can be stressful which may create vicious cycles of stress. Often times, stress can lead to nervous habits such as nail biting, pacing or hair tugging. The effect of these habits can cause even more stress for a victim, making the initial problem even worse.
Stress has disastrous effects on the minds of teenagers. Stress is known to cause anxiety disorders, depression, substance abuse and more. These disorders can have serious consequences such as self-harm, permanent damage to both internal and external organs, accidental death, and suicide. (Stress (Cont.) [ ]). As reported by Stressed out: Teens and Adults Respond Differently “Under identical stressful situations, teens show greater cortisol release as adults.” Cortisol is a stress hormone which raises heart rate and blood pressure. It is often associated with adrenaline and is commonly released at many of the same times. During adolescence, the brain undergoes dramatic changes such as increased plasticity which could make individuals more vulnerable to inhibitors or disruptions of the brain functions such as stress (Stress and the Adolescent Brain). ”Teens show greater cognitive impairment when stressed than adults.” (Stressed out: Teens and Adults Respond Differently). The presence of chronic stress can result in a decrease of brain activity in the hippocampus and prefrontal cortex, causing memory and attention capabilities to suffer. (Stressed out: Teens and Adults Respond Differently). If stress is not adequately controlled, a more serious condition such as an anxiety disorder can easily be developed. (The Effects of Anxiety on...

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