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Stress Is The Eyes Of The Beholder

1679 words - 7 pages

Introduction
It has been suggested the “Stress is the eyes of the beholder?” What does this mean? This statement mean stress caused by our own actions and reactions of emotions that produced by the body. I agreed about this statement. Stress can get from the environment, the problem of the relationship between each other, health problems, financial and self-personality problems for everyone.
Actually that stress never sleep in your life in daily. Sometime we will feel how stress when do something a lot or too much to think about. It always come and go but as human being we must know how to manage and find the solution for ignore the problem that you have in our life. we must see and know that stress is not always bad, is not the same for everyone and stress exist even if there are no sign of it. We will see that stress has their impacts on individuals and give an effect to the whole life if we don’t know to manage.
It has been suggested the “Stress is the eyes of the beholder?” What does this mean? This statement mean stress caused by our own actions and reactions of emotions that produced by the body. I agreed about this statement. Stress can result from the environment, the problem of the relationship between each other, health problems, financial and self-personality problems.
Certain types of stress are normal and healthy. We need a certain amount of stress to become motivated and achieve our goals. What is stress? You will find that stress is about too much work and that will make you stress. Actually stress is one physical response to someone, something or environment that make you feel uncomfortable, upset and threatened. Stressors refer to the causes of stress and the effects as the response.
According to Stephen Evans-Howe from articles Managing Stress at Work, “So from a biological perspective, stress is the natural physical reaction to events that make an individual feel threatened in some way. Stress is the body’s way of helping to deal with the situation.” When someone in emergency situation, stress is more helping to stay focused, alert and highly energized. Different people will have a different stress response. The response will be freezing on the spot or unable to move.

Factors and impacts of stress

According to (Brian Luke Seaward) .The causes of stress are known as stressors and there are literally hundreds of different types of stressors. Any event in life that a person finds threatening, difficult to cope with or causes excess pressure can be a potential cause of stress. It is important to bear in mind that stress is an individualistic, subjective experience and therefore what one person finds stressful another may not. Stressors can be broken down roughly into either external or internal.
Apart from that, individual problem such as financial problems, problem at workplace, family problem and healthy problem is a stress that made up from human and environment. If we don’t control the stress, it will damage our body...

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