Sugary Drinks Essay

851 words - 4 pages

Have you ever thought how much soda you consume and how bad it can be for you? Many people will drink soda instead of water, simply because it tastes better. The government should limit the intake of sugary beverages because it can lead to many different problems such as heart disease, obesity, and overall it is an unhealthy life-style. “The average person consumes almost 100lbs of sugar a year, with the single biggest source being soda.” A sugary beverage occasionally would be ok, but drinking it every day would cause problems for you overtime. People drink, more soda than they do water. People should be consuming at least eight 8-ounce glasses a day. Mostly no one will drink that amount ...view middle of the document...

Sugary drinks are also a big factor in heart disease. “One sugar sweetened drink a day was enough to increase the risk of dying from cardiovascular disease affecting the heart and arteries.” Drinking enough sugary drinks will not only increase you risk of dying but also can clog your arteries over time. Many adults will not see the harm in drinking soda or any other sugary beverage, but in can do a lot of damage to a person’s body. Many people will go for a can of soda because it is cheaper and it is in a vending machine, so it can be convenient. Not to mention drinking a sugary beverage cannot make a person feel full, thus making them over eat, and resulting in many problems such as heart disease. Drinking less of the sugary beverage can help maintain a healthier lifestyle and lower your chances of heart disease, or any other problem. “Between 2005 and 2010, added sugar accounted for at least 10% of the calories consumed more than 70% of the U.S. population.”
Overall, sugary beverages need to have a limit if it causes all these problems to our body; it should only be drunk in moderation, not excessively. Sugary drinks are an unhealthy lifestyle and an awful habit to have. Sugary drinks can cause many other problems such as women developing cancer of endometrium, higher chance of lower HDL levels, and risk of metabolic syndrome. Women have a higher risk of developing this kind of cancer whereas men...

Find Another Essay On Sugary Drinks

Pick of Poison Essay

1611 words - 6 pages The phrase “pick your poison,” a common English idiom, refers to one choosing between two horrid options or the choice of an alcoholic beverage. The repercussions of sugary drinks and energy drinks should also be transposed into the hyperbolic definition as a “pick of poison.” Some of the most common ingredients in sugary/energy drinks have been known to cause heart and thyroid problems; weaken the immune system; cause dizziness, headaches, and

Why Too Much Sugary Food Is Bad?

1042 words - 5 pages most people sugary foods can be a source to relieve stress and tiredness. For others, they found sugar to be delicious as it is the only food they can eat all day. Well, the type of sugar that is mentioned is not artificial sweeteners. Those sugars are found in fruits, proteins drinks and the likes. Some sweet foods and drinks like protein shakes, bananas, apples, and oranges provide vitamins to the body and bones to help them grow. Although we

Danger in Disguise

2009 words - 8 pages of sugary ingredients, the author emphasizes the importance of the nutrients and essential minerals in certain energy drinks, and he or she also depicts who would benefit from the healthy drinks. Seifert, Sara M. et al. “Health Effects of Energy Drinks on Children, Adolescents, and Young Adults.” PEDIATRICS. 14 Feb 2011. Web. 27 Feb 2011. This article uses statistics to conclude energy drinks should be

Bottled Water

1659 words - 7 pages important role for us. Water is one of the most beneficial resources ever known. You can live without food for a few weeks, but if you don’t have water you can die within days. I think bottle water is better than tap. Bottle water saves lives, and if you ban bottled water why can’t people ban the sugary and unhealthy drinks. Bottle water skeptics might say that all the corruption between bottled water and tap water will be over if banning bottled

From bottle to spoon

710 words - 3 pages introduction of sugary drinks to the infant’s diet. The nutritional requirements for a person from 0 to 4 months are in the breast milk. Before this age the newborn does not need any other type of nutrient to meet his daily demands. In fact, “the introduction of solid foods earlier than 4 months of age is associated with increased body fat or weight in childhood” (Wilson et al., 1998). Parents often employ techniques to make the

How has Obesity Affected Children?

943 words - 4 pages -effectiveness." (Boehlke). School's try to provide students with healthy options, but they are failing. "Students have access to sugary drinks and less healthy foods at school throughout the day from vending machines and school canteens and at fundraising events, school parties, and sporting events." (A Growing Problem). Students spend half of their day at school, and while they're at school they need to be eating the appropriate foods to fuel their

Soft Drinks Are Toxic

1007 words - 4 pages -year-old boy consumes about 2,750 calories and 1½ cans of soda with 15 teaspoons of sugar a day; the average girl consumes about 1,850 calories and one can with ten teaspoons of sugar. Thus, teens just about hit their recommended sugar limits from soft drinks alone. With candy, cookies, cake, ice cream, and other sugary foods, most exceed those recommendations by a large margin. If these teens were to give up soda, then they could eat many more

Obesity and Rollup: a Personal Invention

1518 words - 6 pages , yet many Americans continue to exceed these recommendations (Welsh, Sharma & Grellinger, 2011). Approximately 16% of children and adolescents’ total caloric intakes came from added sugars. People are consuming these oversized beverages and sugary foods and not thinking of the effects to their overall health. A major problem, specifically with soft drinks, is that people do not feel as full as if they had eaten the same amount of calories from a

Increase in Obesity Rates

2156 words - 9 pages in Kansas City, Missouri to boost stagnant sales. In the end, it’s about making money for these businesses. Besides supersizing meals, there are other factors that contribute to obesity. Another main cause of childhood obesity is the availability of sugary drinks such as soda, flavored water, and energy drinks. Purposely in schools, the food is meant to have more of a salty taste because “there is a subsequent rise in the plasma sodium

Market Plan Evaluation

722 words - 3 pages , vegetable juice, spirits, soft drinks, and natural beverages. The beverage industry is still growing despite consumer’s shift in tastes from sugary drinks to healthier drink choices (Forbes, 2014). The beverage industry includes companies such as Coca-Cola, PepsiCo, Dr. Pepper Snapple Inc, and Nestle. The projected growth rate per year for the world beverage market between 2010 and 2015 is less than 2% with a market totaling $1,900 billion (Report

Moneyball and Statistical Analysis - Assignment

770 words - 4 pages statistical analysis. Statistics in the News: Two out of three adults and one out of three children in the United States are overweight or obese, and the nation spends an estimated $190 billion a year treating obesity-related health conditions. Rising consumption of sugary drinks has been a major contributor to the obesity epidemic. A typical 20-ounce soda contains 15 to 18 teaspoons

Similar Essays

Banning Of Sugary Drinks Essay

932 words - 4 pages Should the government be able to tell us the amount of sugary drinks we consume? In the recent years obesity has become a national problem. Because of obesity, the current generation of American children might be having a shorter life than their parents. Children learn about acceptable behavior by observing and copying their parents, in this case the healthy way they eat and drink. Existing factors said that the ones responsible for a big

Sugar Drink Size Essay

1216 words - 5 pages have just consumed 390 grams of sugar in those twelve-ounce cans of Coca Cola (Beverages). While the growing number of production of sugary drinks has been increasing, so has the risk of obesity and diabetes. Because of this, the government should find ways to reduce the size of sugary beverages to lessen the rate of unhealthy risk factors.People becoming overweight and obese has become a worldwide problem. In 2011, about 43 million children in

Don't Listen To Mary Poppins: Avoid That Sugar

2484 words - 10 pages Since nearly the invention of commercially sweetened foods and advertising that celebrates their goodness, sugary foods and drinks have been identified as the cause of several chronic diseases, contributing to poor health. When a person’s diet contains a lot of sugar, especially when it begins early in life, it is likely to cause health problems and possibly death at a young age. For these and many other reasons, it is essential to carry out

Not Necessary For Survival Essay

1083 words - 5 pages The majority of sodas and juices are high in sugar; therefore the best solution for this obesity epidemic is adding an extra tax to high fructose beverages. Sugary drinks can lead to major diseases or health problems including heart diseases, diabetes or even premature death. Taxing sugary beverages would be the best solutions on preventing these health problems, since it would lower the percentage of people buying it. Many people are not rich