This website uses cookies to ensure you have the best experience. Learn more

Summary Of The Balanced Life, Fitness And Nutrition System

1009 words - 4 pages

Introduction

Balanced Life, Fitness and Nutrition is a personal fitness company based on personalized training and nutrition programs. They host one-on-one interviews with potential clients to determine the optimal training and food intake regimens that will help their clients towards their intended goals.

This document is intended to serve as a basic summary of the Balanced Life, Fitness and Nutrition system to be developed by BREA Solutions. It is an extension and update of the previously submitted inception document. It will also serve as the basis for the initial development processes and will contain technical details associated with the new web application.
Problem/Vision Statement

BREA Solution’s vision is to create a website that will fulfill the needs of BLFN. It will include a more automated and user friendly subscription-based system. The current system in use is completely manual and limits the capability of trainers to only be able to serve a limited number of customers. Our understanding is that BLFN would like their new system to be automated and scalable in order to provide their services to multiple customers in many places at any given time.

People who hold a stake in this new system include the trainers of BLFN as well as their customers. The trainers will have the ability to manipulate data and fitness/nutrition plans. Their customers will have the ability to access all of the services of the web site on a membership basis. There will be a single administrator with power over all data and services.

Additional requirements that the client has requested include having a multi-lingual web site, video sharing and web hosting. These are requirements that will be considered to be outside of the scope of this project and will be the responsibility of BLFN. This is due to the limits of time and developer resources.



Risk Assessment and Strategies

The following chart (Figure 1.0) is an analysis of the risks and feasibility involved in creating the BLFN system. A detailed description of each individual risk is found in this section.

Risk Description Potential impact on Project Likelihood of Occurrence Difficulty of Timely Anticipation Overall Threat
Critical Expert Not Available Medium Low Medium Medium
Scope Creep Medium Medium Low Medium
Integration High Medium Low Medium
System failure Medium Medium Low Medium
Data Integrity High Low Medium Medium
Developer Illness Low Medium Medium Medium

Critical Expert Not Available – Probability is low, and can be easily mitigated by clear communication through email, phone, etc.
Scope Creep – Can be handled by using an iterative process which allows for changing requirements. Requirement changes are anticipated. However changes will not be allowed upon nearing the completion of the project.
Integration – Problems can occur when integrating work from different developers into one project. This can be handled through the use of versioning software or...

Find Another Essay On Summary of the Balanced Life, Fitness and Nutrition System

Psychology and Nutrition for Fitness Essay

1791 words - 7 pages my awareness to how Counselling and Psychology fit in with Nutrition for Fitness. I feel that I am now able to look at a person on a much bigger scale and take into consideration their personality, cultural beliefs, values and other aspects of their nature, so that I can counsel them to the best of my ability. By doing this it has also helped me understand that there are a number of different reasons why a person won't exercise and it's not just

The importance and benefits of personal fitness, nutrition, and the steps you should take to become physically fit

1549 words - 6 pages not continue, and is a major basis for good or excellent health and well-being. To achieve and maintain a decent to high level of personal fitness is to achieve over all improvement in life. The benefits of a high level of personal fitness include, but definitely aren't limited to: an improved appearance, body image, or image of ones self, improved self-control, improved health, increased muscular strength and endurance, increased level of energy

This is a Gym Summary from the book called "Life Fitness"

1043 words - 4 pages Safe and Smart Physical ActivitiesIt is important to be prepared for physical activity. A beginner needs to be medically ready. Anyone should be ready for extreme physical conditions, self assessments, and injuries. One of the most fun and important forms of physical activity is games. You can obtain physical fitness by playing games.Before you start a game or a sport, you should make sure that you are medically cleared. That may mean that you

The Ethical Issue of Foregoing Nutrition and Hydration in End-of-Life Care

2097 words - 8 pages The Ethical Issue of Foregoing Nutrition and Hydration in End-of-Life CareEnd-of-life care comprises a major aspect of the modern health care system, serving those who suffer from terminal illness, a medical condition that is irreversible, or imminent death. As the aging population in the United States continues to grow at a rapid pace, along with a rising awareness of better care for the seniors in the general public over the years, end-of-life

The importance of fitness and exercise

951 words - 4 pages Good Health is More Than Just Looking GoodGood fitness and nutrition are key aspects not only in appearance but in living long, healthy lives. One may look fabulous, both fit and healthy, while being just as unhealthy as an obese person. The exact opposite is true, also. A person may be a little overweight but have a healthy heart and diet. My case and point: You cannot judge a person's health just by looking at them. The only way to find out if

The Economics of Health and Fitness

1295 words - 5 pages the immune system, and greatest of all, speeds up the metabolism. However, there is no question that it is extremely difficult to change eating, as well as beginning exercise habits.There are many ways one can develop motivation to have a solid regimen of which to follow. Despite the strong case for staying active, many people find it difficult to adapt their daily lives to incorporate physical activity. With so many people driving cars on a daily

The Life of William Henry Harrison: Summary and Reflection

1006 words - 5 pages On March 4th, 1841, William Henry Harrison took office, becoming the 9th President of the United States. Our ninth president is mostly known for his incredibly short time in office, which lasted only one month. Contrary to popular belief, the life of Harrison was incredibly eventful, and held many achievements. To begin, Harrison’s early life took place on his wealthy father’s plantation in Virginia, then going to college in order to study

Obseity: From the Lack of Exercise and a Balanced Diet

834 words - 4 pages Obesity in this country is growing at an unheard of rate and two of the significant reasons for this are the lack of Exercise and the lack of properly balanced school lunches. The lack of school ground equipment is mostly blamed on costly lawsuits to the schools from injuries occurring on the equipment. The lack of nutrition in school lunches have been caused by the need to serve hundreds of students in a matter of around four lunch

The Importance of Sleep, Nutrition, and Exercise

1256 words - 5 pages The Importance of Sleep, Nutrition, and Exercise Many students today ask why they are so tired all the time. It also seems that people in college become more stressed out either because of grades or because of work. All people need to do is get the right amount of sleep, eating well, and exercise in order to feel better about themselves and feel good in general. This is not a short process. Most experts say that it takes about twelve weeks

The Benefits of Exercising and Proper Nutrition

2907 words - 12 pages towards life. There has been several studies done on the mental health and the effects of exercise on the brain and the effects are still profound. They have observed a considerable amount of differences in the ability to retain memory, critical thinking skills, a balanced mood and a more supplementary learning ability towards the subjects who were engaged in physical exercise composed to those who were not. The digression was inconsequential, but

The Importance of Diet and Nutrition

1043 words - 4 pages be the most processed and chemically contrived of any age group." (Environmed 1) This increase in processed food has affects on the development of children. Children need balanced diets, rich in nutrients, to grow and develop properly. The increase in processed foods has left its mark both physically and mentally. It can affect school as well as home life by causing numerous side effects. According to the Environmed Research Inc

Similar Essays

Nutrition And Fitness Essay

1244 words - 5 pages University of PhoenixThis nutrition and fitness assignment will give the audience a brief explanation of obesity, I will define it and explain its cause, and some of the associated health risks associated with obesity. I also will speak about my current fitness and nutritional habits and will describe three new fitness habits I could implement to improve my health. Along, I shall identify three new nutritional habits I should and partially have

Nutrition And Fitness Essay

1083 words - 4 pages basketball, participate in 90 minutes of Bikram yoga per week and about two hours of weight lifting. It is very easy to see how and why nutrition and fitness play such important roles in the well-being of the human body. Though many different diseases and health issues can come from a lack of proper diet and lack of exercise, it is amazing how many health matters can be solved and even prevented just through properly balanced nutritional and fitness habits.

Fitness And Nutrition Essay

1386 words - 6 pages Fitness and Nutrition Many people nowadays looking at themselves in the mirror are upset with what they see. Too much fat, or to much skin, not enough muscle. All are factors of improper nutrition. The twenty-first century, fitness has become more and more important to people in this society. Obesity rates are increasing and people are now starting to realize things need to change. Most people think that the gym will solve these issues. This

Nutrition And Fitness Paper Sci 100 Paradigms Of Health

1139 words - 5 pages just not going to give up the foods I love to be healthier; fact is that If I lose a few years of my life because of eating delicious but unhealthy foods, than I am ok with that. However, I do admit that there are a few things that I could do in the nutritional department to improve my health, they include:Shop smarterThink about nutrition content when purchasing itemsPlan healthier meals and snacksI suppose I could look for healthier items when