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The American Diet Essay

886 words - 4 pages

The American diet today is a far cry from what it was just 40 years ago. Americans eating habits have completely taken a turn for the worst; Americans are consuming 570 calories more a day, that is 20 percent more than in the 70’s (“ABC news”). The calorie consumption of the U.S. is not only the highest in the world, but it is also a third higher than the global average (“Fas.usda.gov”). This is very disturbing information and it seems as though America is going to continue to stay at the top. Todays American diet causes a multitude of problems for Americans, many of which cost us billions and billions of dollars every year.
The increase in Americas calorie intake can be contributed to the technological innovations which have made it possible for food to be produced in mass amounts. The need to produce food that would last longer ( i.e. processed foods) has led to many ingredients being added, some of which have been found to cause health problems ( “Authority Nutrition”). Americans have also began to genetically modify organisms in order to make plants or other consumable foods taste better, or to produce their own pesticide. Some of these GMO’s have actually been found to cause many health problems as well as possible environmental issues ( "50 Harmful Effects of Genetically Modified Foods.").
Due to todays diet, the obesity rate in America has escalated to an alarming rate, more so in low income families. In todays market fresh vegetables and fruit are more expensive than something that is sweet and high in fat (“Food Choices and Diet Costs: An Economic Analysis”). The cost of healthy food being higher causes many Americans to buy foods that are unhealthy and full of additives. This epidemic has made its way to the number one spot in America’s health problems, causing billions of dollars in health care costs. Obesity puts Americans at higher risk for many diseases such as diabetes, hypertension, and heart disease (“The Journal of clinical investigation”).
Everyday Americans are bombarded with fast food media like a billboard, on TV, and even the on the radio on the commute to work. These “advertisements” have a way of seeming good, and making someone think that they want it. Fast food is way over marketed and influences many Americans to make poor choices in what they put into their bodies. Many fast food chains advertise that they have made their menu healthier and cut down the calories, but what they do not say is all the additives and extra ingredients they put in their food to make them taste better. The portions of these unhealthy meals has grown...

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