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The Cause Of Obesity Essay

885 words - 4 pages

Obesity has increased rapidly throughout the years, especially in the United States. As of today, according to Center for Disease Control and Prevention, more than one-third of adults in the U.S are considered to be obese. We all know that obesity is becoming a serious issue in the lives Americans. The effects of obesity can lead to heart disease, diabetes, and in serious cases, death. So the question we can all ask is, “What is the cause?” The cause of obesity can come from, but is not limited to these three things: eating habits, lack of exercise, or a medical condition.
Eating habits has become a cause of obesity because most Americans decide to take the fast route. Literally. Fast food ...view middle of the document...

Along with eating unhealthy, exercise plays another key role in the cause of obesity. An estimated nearly 80 percent of adults in the United States do not get the recommended amount of exercise per week. The recommended amount of exercise per week is 2.5 hours of moderately intense workout, or and equivalent of 1 hour and 15 minutes of vigorous workout. (CBSnews) Because most people have such a busy lifestyle, or so they claim, they believe that they do not have the time to exercise. For most, when they have a break in their day they would prefer to watch TV, or do something else to relax. These activities unfortunately do not require and immense amount of physical activity. According to the article titled Obesity, if you are not physically active, you can not burn the energy provided by the food you consume, and therefore begin to store the extra calories as fat. As a result, people who are less likely to engage in physical activity are more likely to become obese. The motivation for some to get out of this rut and become active is lacking immensely.
The last thing to factor in when examining the causes of obesity is a persons medical standpoint. According to “Medical Causes of Obesity”, Hypothyroidism and depression are two leading medical reasons for the cause of obesity in certain people. Hypothyroidism “… is a condition where the thyroid gland produces too little thyroid hormone.” This hormone regulates your metabolism, and too little of it can...

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