The Dangers Of Sleep Deprivation Essay

1743 words - 7 pages

The Dangers of Sleep Deprivation

Sleep deprivation consumes people all over the world on a regular basis. But what causes sleep deprivation? What are the consequences of being sleep deprived? And how can the poor tormented sleepy people all over the world get a good night’s rest? Let’s explore the exhausted world of sleep deprivation.
There are many reasons a person can be sleep deprived. They may not be able to get sleep due to their particular situation or they may have a sleep disorder. An example of a situation that may cause a person to be sleep deprived is that they are too busy to sleep. Many people have an overwhelming schedule but they do what they have to do in order to survive. Parents and college students are such people with overwhelming schedules. Then there are sleep disorders. Just a few disorders that cause sleep deprivations are dysomnias, parasomnias, and medical or psychiatric disorders.
A dysomnia is a sleep disorder that can make it difficult to sleep or stay asleep. There are also different types of dysomnias. There is intrinsic, extrinsic and circadian rhythm (Dement 511). An intrinsic sleep disorders is just one of the dysomnia classification. Intrinsic sleep disorders are caused by something within the body. An example of an intrinsic disorder is narcolepsy. Narcolepsy is a fairly well known sleep disorder. A typical narcoleptic will be inordinately sleep, have irregular REM (rapid eye movement) sleep, instantaneous muscle weakness also known a cataplexy, hallucinations and difficulty sleeping at night (Dement 512). Julia, a narcoleptic, had experienced those symptoms several times before. Once, her children were in the car. She had fallen asleep at the wheel and turned the car on its roof. Her five year old son unbuckled him self and was just frightened not injured. Her two-year-old daughter was still safe in her car seat (Caldwell 140-141). Another intrinsic sleep disorder is sleep apnea. While narcoleptics suffer from sleep “seizures,” sleep apnea patients have difficulty breathing while they sleep. Some sleep apnea patients become so relaxed it that their throat collapses and their airways close. As was the case with a man name John. John would relax and go into a deep sleep. His airway passage would close because his tongue had fallen to the back of his throat. Thus choking him and enabling his capability to breathe. Those patients are known to have obstructed airway sleep apnea (Dement 513). Then there are those who just simply don’t breathe. Those patients are known to have central sleep apnea. Those sleep apnea patients may have several episodes where their breathing just stops because their brain forgets to pull air into the lungs (Dement 513). After several losses of air episodes all sleep apnea patients have difficulty going back to sleep. Sleep apnea also causes people to snore very loudly people at the highest risk for sleep apnea is obese men.
Extrinsic sleep disorders...

Find Another Essay On The Dangers of Sleep Deprivation

Symptoms of Sleep Deprivation Essay

1509 words - 7 pages leads to sleep deprivation. Sleep deprivation is a rising problem in school and in the workplace; therefore, the symptoms, causes, consequences, and solutions should be known. First and most important is identifying the symptoms of sleep deprivation. Sleep deprivation is a form of psychological torture caused by a lack of sleep. While having a lack of sleep may be apparent to some, others may find it hard to see the signs that they are sleep

Sleep Cycle and effect of Sleep Deprivation

753 words - 4 pages is basically last for two hours. However, during these process the person breathing slows down, and we can regain the energy, and the hormones are released rejuvenate our bodies. There is a decline in the flow of the blood to the brain, which is redirected towards improving the physical energy. Moreover, the immune system is activated to fight for the diseases and restore the health. Sleep deprivation is a common problem. Sleep deprivation is

The Descent of the Despot: Sleep Deprivation, Hallucinations and Guilt

1462 words - 6 pages narrative to the descent into madness of a single individual. In Macbeth we are presented with not one but two unique descents, namely those of Macbeth and Lady Macbeth, and while there are many ways in which these two descents mirror each other, in both instances, sleep deprivation, in conjunction with hallucinations, serve as a sustained metaphor for the irreconcilable guilt that fuels the respective descents into madness of this murderous duo. The

The Effects of Sleep Deprivation in College Students

2578 words - 11 pages the human body and mind, leading to cognitive impairment (Giese et al., 2013). According to the National Sleep Foundation, adults over the age of 18 should be sleeping anywhere from 7-8 hours of sleep per night while pre-adults from ages 5-17 should allow themselves 8.5-11 hours of rest (National Sleep Foundation). Despite these numbers, as many as 40 million Americans may suffer from a form of sleep disorder and deprivation, costing about $15.9

Sleep Deprivation is Sweeping the Nation

697 words - 3 pages Sleep deprivation is a growing demimma in the United States, mainly for teens and high school students. This is a result of high schools starting too early, which forces the adolescents to be tired throughout the course of the day. However, being tired isn’t the only issue. Not getting enough slumber is poor for your well-being, it takes its toll on your grades, and you have a much greater chance of being injured. There should be a law

Effects of Sleep Deprivation on One's Performance and Function

565 words - 2 pages The purpose of this study was to identify effects of sleep deprivation on a person’s performance and function in physically and mentally demanding situations. The researcher obtained research on this topic through various search engines, such as questia.com and Google Scholar. The results of the searches produced many different areas of the subject, so the range of information was narrowed to several broad topics. The areas of performance the

Effects of Sleep Deprivation on Teens and Young Adults

1384 words - 6 pages before. Many teens are involved in extracurricular activities such as athletics, theater, clubs, jobs, and maintaining an overactive social life. All of these tasks, in addition to homework and family time, often result in late nights. Consistently going to bed too late is the direct cause of sleep deprivation, and depriving a person’s brain of sleep can bring on some austere side effects. If fact, the part of a brain that governs memory encoding

The Correlation Between Sleep Deprivation and Academic Performance

3519 words - 15 pages In a study conducted by Gilbert and Weaver, the correlation between sleep deprivation, sleep quality and academic performance was examined (Gilbert and Weaver, 2010). The degree of knowledge regarding this particular subject has not been well studied because of the small sample sizes used. As a result, the study investigates the link between the sleep habits of college students and academic performance in larger samples. The researchers

Sleep Deprivation and Reduction, Sleep Disorders, and the Drugs used to treat them

1132 words - 5 pages It is important for everyone to get enough sleep, but many people often ignore it. If people do not get enough sleep they may experience sleep deprivation. Sleep deprivation can have negative effects. When people do not get enough sleep or less, they may feel crabby and unable to function as well as they usually do the next day. Balancing work and parenting as a single parent in today’s society is tough. Juggling children, work, taking care of

A persuasive speech about Sleep Deprivation Importance of Good Night's Rest

819 words - 3 pages activated when they were awake and learning a new task. This study suggests that getting a good-nights rest is more conducive to learning than attempting to 'cram' and memorize the night before. Therefore, forget about pulling an all-nighter for an exam.Many people fall victim to sleep deprivation. Children are among millions of sleep-deprived American youngsters. According to the Journal of Experimental Psychology, (March 1975) we know that sleep

Sleep Deprivation In Teens And As Portrayed In The Things They Carried

958 words - 4 pages Sleep deprivation is a serious disorder that affects the health of many teenagers. It occurs when an individual does not get enough sleep. Most teens fall into this category by not sleeping the recommended 9 hours. Interview data shows that about 90% of teens report sleeping less than 9 hours a night and about 10% report sleeping less than 6

Similar Essays

The Dangers Of Sleep Deprivation Essay

1165 words - 5 pages personal issues that occur. These occurrences are quite frequent in the lives of others too, which makes it some of the reasons to why most people cannot get enough rest during the day. Although it seems like sleeping takes too much time, it soothes the brain from slowly breaking down. Sleep deprivation is dangerous to the body and it can increase a person’s risk of creating an accident. Through the lack of sleep, a person can reduce the brain’s

The Dangers Of Teen Sleep Deprivation: Benefits Of Adopting Later Start Times For High Schools

3411 words - 14 pages the fight against teen sleep deprivation and open their doors at later, more reasonable hours. Teenagers are notorious for staying up late. And late nights coupled with early-morning high school start times means kids are losing a great deal of valuable sleep. Sleep experts now know that teenagers need, in fact, more sleep than adults and children. Sleep studies have found, and Dr. Maas concludes that “adolescents need a minimum of 9

The Severity Of Sleep Deprivation Essay

1058 words - 5 pages have enough sleep they behave differently, and do not make the same choices as if they were fully rested. There are four stages of sleep. The fourth stage, REM (Rapid Eye Movement) sleep is the most important stage of sleeping. A common side effect of BPD (Borderline Personality Disorder) is sleep deprivation; “in comparison to healthy controls those with BPD have more stage 1 sleep and less stage 4 sleep” (Selby). Stage four, REM sleep is the most

Effect Of Sleep Deprivation Essay

550 words - 3 pages experiencing either acute total sleep deprivation or more common, chronic partial sleep restriction[2]. Many effects of both types of sleep deprivation were investigated, in particular health, attention, decision making. Sleep deprivation is the root of many health problems. In other words, sleep is viewed as a vital process to enable body reparation to be carried out spontaneously after a day of many exhausting events. This accounts of many