The Dangers Of Sleep Deprivation Essay

1165 words - 5 pages

For the introduction, I will prove that the loss of sleep can danger the body and decrease the rate of a person’s reaction timing. Everybody wishes they could stay in bed all day, but that is not possible. We have responsibilities we have to do such as work or school. In that case, getting enough rest is the number one thing everyone should be worried about. From my own experience, I have lost several hours of sleep due to studying, working, and personal issues that occur. These occurrences are quite frequent in the lives of others too, which makes it some of the reasons to why most people cannot get enough rest during the day. Although it seems like sleeping takes too much time, it soothes ...view middle of the document...

So can a person still think functionally if he/she has not slept for a day or two? Through these examples, it will persuade others that sleep is essential. In one of the incidents due to sleepwalking, a man was accused of murdering his wife. The problem was that he denied killing her and that he loved her, however, the police were given this information from his neighbor who witnessed the murder. According to the neighbor, the man had stabbed her constantly and thrown her body into the backyard pool. The man found this evidence to be preposterous because he said that he had gone straight to bed after a hardworking day of work and three shots of the five hour energy drink. He informed the police that he had a very important project he had to complete and present to his boss at work, so that is why he drank the shots to avoid getting drowsy. Then, he could not overbear the drowsiness anymore and decided to take a nap. About three hours, he was awakened by the police handcuffing him and telling him his rights. Apparently, he was convicted of the murder because the evidence was found in the trunk of his car.
Another example that became one of the United States largest disasters was the Three Mile Island. This nuclear power plant was at a midst of having an explosion, but luckily the lack of oxygen was absent. The workers who worked at the Three Mile Island were not able to distinguish the condition of the reactor and it could have caused radioactive gas to emerge. Some researchers found that the problem was the time that these workers go to work. The Three Mile Island accident occurred around four o’clock in the morning, which makes it obvious that sleep can impact greatly on a person’s judgment. In this case, it had made the workers slower on their reaction and thought of what was actually wrong with the reactor. During this incident, no deaths and injuries had occurred, however, it had opened the eyes of the government and several people that small mistakes can endanger everyone. To make sure that this accident does not happen again, changes were made on the power plant and the operations of the chemicals.
In this rebuttal, people who forget the importance of themselves will not survive longer than those who do. Taking care of oneself is a priority and not resting the body can...

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