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The Harsh Reallity Of Preparing For A Professional Combat Competition

1302 words - 6 pages

Professional boxing is a combat sport for two opponents who are tested between each other’s strength, speed, reflexes, endurance, and will against each other. It is pretty obvious that nutrition affects the performance of this sport because if you don't treat your body well it will have a negative effect towards your performance as an athlete. The purpose of this paper is to expose the harsh reality of a professional combat sport athlete when preparing for competition.
Before the general rules of boxing where created people participated in bare fists fighting. It was a grueling competition between two men and usually competitors left with pretty bad wounds after the altercation. In the 18th century men began to realize how dangerous and sometimes futile the sport could be and decided to create rules that eliminated the grouse parts of the competition. The most revolutionary change in the sport of boxing came about in 1865 when a man by the name of John Sholt Douglass created new rules of boxing called the Marquess of Queensbury. The most significant change to the sport was developed from this time. These rules basically transformed the sport into modern day boxing.
In the sport of boxing athletes are classified by weight. Boxers try to fight at the lowest possible weight to allow them to maximize their power while still retaining the physical energy to fight. Therefore, diet and weight control were leading aspects of a boxers' experiences of training for fights. The difficulty of making weight for a fighter is not easy. In fact, the older you get the harder it is to make weight. According to the Fail to Prepare, Prepare to Fail article an athlete stated, "The hardest thing about boxing I have always said is your diet - and what your diet involves - obviously not going out drinking with your mates, socializing". Not all athlete struggle with the weight lost situation but, the ones that do suffer in the long run from different problems such as a weaken immune system.
The most obvious and largest concern among athletes with eating disorders is malnutrition from cutting weight for competition. Malnutrition refers to the body receiving too little of the vitamins and minerals it needs to operate and function. There are two types of weight cutting method: One method is to lose weight in the form of fat and muscle in the weeks prior to an event; the other is to lose weight in the form of water in the final days before competition.
When a fighter cuts weight the essential nutrition’s such as Proteins, carbohydrates and fats are drastically decreased and the body has to work with what little it has stored. Weight cutting places athletes at a much higher risk for health issues such as heart attacks & kidney failure. Also, psychologically the toll of an athlete nearly starving their bodies of food & water in the days leading up to the fight dramatically increases the risk of eating disorders, and causes serious hormonal imbalances & mood swings...

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