The Healthy Choice Essay

582 words - 2 pages

After examining my nutrition log, I think my diet is not too well balanced. But it "˜s not my fault! The school system should have better food. All they have at a reasonable price that tastes good are chips, soda, candy and ice cream. The Sub-way sandwiches are $3.00 and the pizza is $2.75. I'm eating too much junk on a daily basis. My daily routine is some sort of soda and chips. On the first day of my log, I ate some chips, a soda, some top ramen, some very fattening pasta, and a glass of orange juice. Out of five items, only one of them had some real nutritional value to it. I don't see myself eating for no reason, I'm not into spending money on stuff I don't need. Maybe I'll start bringing a more nutritious lunch to school. I also need to start eating breakfast too. Water is huge problem for me. I know this, because the pimples on my face are telling me so. I remember a couple of months ago all I drank was water, and my face was crystal clear. Now I'm drinking hardly any water and my face is breaking out. Water is so important and I really should start drinking it more often. In a week I only drank six cups of water. That's less than what I should drink in one day! I really feel bad about that now that I look back on it. During the last couple of weeks, I've only exercised about two times. Part of it is because I got...

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