This website uses cookies to ensure you have the best experience. Learn more

The Most Important Elements Of Self Change In Therapy

1361 words - 5 pages

The fundamental components of the client-centered therapeutic tradition are themost influential dynamics for facilitating self-change. In this method, thekey elements to bring about change lie within the client-therapistrelationship. "From this perspective, treatment is best understood as apartnership for change" (Hubble 416). This relationship must be based onmutual trust, respect and belief that the client has the ability to change."The client's view of the relationship is the 'trump card' in the therapyoutcome..." (Hubble 412). The client-therapist relationship is crucial inproducing change in an individual. This relationship consists of two majorcomponents (the therapist and the client) and in order for successful change tooccur there are essential elements to both sections.First, the therapist must create a warm emotional bond with the client that isempathetic, genuine and unconditionally accepting. "Nonjudgementalness reducesinterpersonal anxiety, thereby increasing the client's capacity for facingintrapersonal pain and anxiety, whereas therapist empathy helps the client toturn his or her attention to internal experience" (Greenberg 102). The secondset of key elements lie within the client. The client must haveself-determination and actively participate in the therapy. The therapistmotivates and promotes self-exploration, but the client must be willing tochange. The client and the therapist work together to achieve goalsestablished by the client. "With the recognition that motivation for change ispartly a product of what people do together, clinicians can work in harmonywith their clients to increase their participation in treatment" (Hubble 413).A person who has trouble growing toward self-actualization needs a positivecaring environment to grow psychologically. The therapist's role of beingempathetic, genuine and unconditionally accepting creates a welcomingenvironment for facilitating self change. It helps the client feel comfortablein sharing truthfully about his or her situations; the therapist can thenassist the client in self-exploration, so that he or she can identify problemsthat are hindering his or her own growth process.Empathy is a personality trait or disposition to feel what other people feel orunderstand others from the inside. (Greenberg 1993) In therapy, empathy refersto understanding the client's feelings and personal meanings. The therapistmust be able to relate to the client's situation and comprehend his or heremotions in order to authenticate to the client that he or she is truly beingunderstood. By being empathetic, the therapist can prove to the client that heor she is compassionate towards his or her situation. "The therapist entersthe client's frame of reference, tries to see the world from the client'ssubjective perspective, listens from the inside as if he or she were theclient, and tracks the client's subjective experience moment-by moment as itunfolds" (Greenberg 103). The therapist works on getting into the...

Find Another Essay On The most important elements of self change in therapy

Words Change Lives (An Essay About The Three Most Important Texts From Senior English B)

984 words - 4 pages In Senior English B, we read a lot of texts with really deep messages. So much wisdom is packed into that textbook. So many masterpieces are compiled in those books for us to read and learn from. To me, poetry is one of the most powerful types of literature. Something about rhythm and rhyme gives words so much more weight than they do when arranged in ways without any poetic qualities. Poetry is one of my favorite things in the world, and

Canada's Contribution to World War 2. What were the 3 most important things Canada contributed to the war? -Change of economy, women's effots and the BCATP (British Commonwealth Training Program)

595 words - 2 pages ) Air fighting was a big part in World War II so it helped that the BCATP graduates were the most skilled. If the BCATP had not have existed, the Allies probably would have lost the Battle of Britain which could have resulted in losing the whole war leading to Nazi Germany taking over the world.When the war started, every way of living had to change dramatically. Factories for appliances became wartime production industries, giving the people who

Elements of Literature in Richard Connell's "The Most Dangerous Game"

670 words - 3 pages General Zaroff's hospitality towards Rainsford. The reader expects, after learning about Zaroff's hunts, that Zaroff would treat Rainsford badly. After all, a hunter doesn't give his victim food and a place to sleep. Irony is an important element in the story.From the above analysis, one can see that suspense, setting, and irony play a major role in Richard Connell's "The Most Dangerous Game." The three elements in this story make it an action-filled tale. One would think now that Rainsford was hunted, he won't hunt anymore. He now knows how a prey feels.

One Of The Most Important Days In My Life

566 words - 2 pages ONE OF THE MOST IMPORTANT DAYS OF MY LIFEI decided to get out of bed extra early that beautiful spring morning.Everyone and everything seem to be having a great morning that day. I could hear the birds chirping love songs, and the cats meowing. As I looked out the window I could see the sun smiling at me. I closed my eyes and smiled back at the sun, as my mind drifted off to what this new day would bring to me.I then realized I only had one hour

Socrates: One of the Most Important Figures in Western Philosophy

1581 words - 6 pages most important philosophers in the history of the world were Plato and Aristotle; both looked up to Socrates as a supreme thinker and infused their philosophical systems with Socratic thought. Socrates had a lot of enemies because he was not shy about the intense questions he had for the politicians. He believed that people who possessed wisdom should be the only people who have power because he wanted to determine the people who were

The Most Important Language in the World

924 words - 4 pages variety of use, ensures a more optimistic future for computer problem solving, and is also the ideal language for a large majority of academic incorporation, qualities no other computer language, including Python, can compete with. One of the most glorious attributes to the C++ language is its object oriented programming. This allows the person writing the program to create a virtual object that has features that change in simultaneously because all

The Most Important Event in My Life

799 words - 3 pages The Most Important Event in my Life      The most important event in my life, didn’t even happen to myself, but happened to my older sister, Becky. The reason I am writing about her is because the things that have happened to her and the things she has done in the past have affected me tremendously as well as my family. Her life used to be filled with nothing else but drugs, stealing, and lying. My family has never

The Most Important Events in European History

753 words - 4 pages Two of the most important events in European History are the unifications of Italy and Germany. Both were unified around the same time, and in ways that were both similar and different. The leaders of the two countries were the reason they were unified differently. Count Camillo Benso di Cavour, with the help of Guiseppe Garibaldi, brought about the unification of Italy. Otto von Bismarck is credited with finally uniting Germany. Cavour of

The most important natural landmark in China

531 words - 2 pages always push China forward.Being the real top of the world, the symbol of Chinese high-spirit and the cradle of the two carriers of Chinese culture, the Himalayas is always the most eye-catching landmark in China. Its conspicuousness is also attracting more and more attentions all over the world. It marks the earth and sky, the past and future and the limiting human and the admirable nature.

The Elements of Success: Self Motivation and Self Determination

911 words - 4 pages Self motivation and self determination are the most important ways to succeed. In this essay I will use, “Learning to Read and Write” by Fredrick Douglass, “The Lonely, Good Company of Books” by Richard Rodriguez, Outliers by Malcolm Gladwell, and an interview of Patti Read to argue that self motivation and self determination are the most important elements to becoming successful. First, I will frame my argument, and then I will incorporate my

The Most Important Event of My Life

1202 words - 5 pages While most people would probably say something along the lines of a national scandal, natural disaster, or other national news as the most important event of their life time, mine would have to be moving 3 times. Moving really changes your perspective on things, especially after several times.The first time was the easiest. I was born in Louisville, Kentucky and I lived there for 6 years. It was the easiest move since I was so young and didn’t

Similar Essays

Was Nationalism The Most Important Force Of Change In Europe Up To 1870? Justify Your Answer

1364 words - 5 pages nationalism. The Italian unification and the Germany unification may have very well been carried out for the sake of the leading states Piedmont - Sardinia and Prussia, and expansion of the two states, rather than a genuine desire to form a nation with the people of the same race culture and religion. Nationalism was indeed one of the most important forces of change in Europe when referring to changes made to the map. If we define change as anything

Oxygen Is One Of The Most Important And Abundant Elements On Earth

577 words - 2 pages Oxygen is one of the most important and abundant elements on Earth. About 46 percent of the Earth's crust is oxygen. It is colorless and odorless and makes up about 20.95 percent of the atmosphere by volume. Oxygen exists in water as part of water molecule, in the atmosphere as a gas, in the Earth's crust and in an enormous variety of rocks and minerals. It can also be released from the plants through photosynthesis. Moreover it is very

The Most Important Issues On Organisational Change In Literature In The Last Three Decades

1037 words - 5 pages contexts, situations and contingencies. For this reason the effective management of changes is fundamental for the survival and success of the organisation and different approaches and means of managing change are necessary for different types of change. This brief literature synthesis will first analyse the most important issues on organisational changes identified by the literature during the last three decades further to Armenakis (1999) and

Q: "Advertising Is The Most 'important' Element In The Promotion Mix." Discuss Whether You Agree Or Disagree By Evaluating The Other Elements Of The Promotion Mix. Part 3 Direct Marketing

840 words - 3 pages the internet (usually) whereas traditional direct marketing takes place via phone or mail. As the internet continues to grow it is foreseeable that e-commerce will further develop into and effective part of the promotional mix.ConclusionThroughout this essay I have tried to show that elements of the promotional mix are equally as effective when synergised in an integrated marketing campaign. Primarily it is most important to tirelessly promote one