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The Practice Of The Art Of Loving

509 words - 2 pages

3. THE PRACTICE OF THE ART OF LOVING General requirements for the practice of an art: Discipline To get up at regular hours, to devote a regular amount of time in activities such as meditation, reading, listening to music, and walking. Not to indulge in escapist activities like mystery stories, movies and television. Not to over-eat or to over-drink.It is essential that discipline should not be practiced like a rule imposed from the outside, but as an expression of one's own will. It should be felt as pleasant and as something which would be missed if one stopped practicing it.Concentration The most important step in learning concentration is to learn to be alone with oneself without reading, listening to the radio, looking at television, eating, smoking or drinking.Paradoxically, the ability to be alone is the condition for the ability to LOVE.One must try to be concentrated in everything one does.Most people "communicate" with others or even give advice without really listening.To be concentrated means: to live fully in the present, to live in the here and the now, and not to live in the past or the future.We only can learn to be sensitive to another human being if we have experience to be sensitive to ourselves.Patience If one is after quick results, one never will learn an art. Our whole industrial system fosters exactly the opposite: quickness.Supreme concern with the mastery of the art If the art is not considered as something of supreme importance, the apprentice will never learn it.Qualities which are of specific significance for the art...

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