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The Problems With What We Are Eating

1356 words - 6 pages

Heath issues have grown in number from the 1990’s. There was a 400% increase in allergies and ADHD, a 300% increase in asthma, and up to a 6,000% increase in children with Autism Spectrum Disorders ( These extreme increases are thought to be caused by genetically modified and processed foods. Human eating habits have changed more in the last century than in the previous 10,000 years (PBS News Hour). The rise in processed foods has had a large impact on this. The number of processed foods has increased after more people began working outside of their homes after World War ll. Today, about 70% of a person’s calories come from processed foods (PBS News Hour)
Foods that are chemically processed often contain a long list of artificial ingredients. Most ingredients in processed foods are unrecognizable and often have preservatives, colorants, texturants, and flavors. Not all ingredients are even listed on the label. When “artificial flavor” is in the ingredients, multiple things are combined that are not on the label. People are unable to truly know what they are putting into their bodies. Most foods are processed to provide the product with a longer shelf life (Medindia). Processed foods are also meant to be highly liked, both by the person and their brain, making it very easy for people to overeat these “delicious” foods. The chemicals that are used in these foods could cause people to become addicted to them and eventually cause them to become very unhealthy. Melanie Warner, author of “Pandora’s Lunchbox: How Processed Foods Took Over the American Meal,” states that out bodies are not evolving as fast as technology is. She says, “…our bodies are stuck somewhere in the Stone Age…this causes enormous problems, because the foods that we’re eating, our bodies are really not designed to handle. And it causes all kinds of health problems.” (PBS News Hour) Processed foods do not contain the nutrients that whole foods provide for us. Refined carbohydrates and high fructose corn syrup may even be linked with certain types of cancer. Children who eat large amounts of processed foods before the age of three may even have a negative effect on their IQ (Mckillip).
Many processed foods also contain genetically modified organisms, or GMOs. A genetically modified organism is a plant or animal that is created using biotechnology or genetic engineering. GMOs are not found in nature but instead altered. GMOs have been linked with many health issues. By studying animals, scientist have seen that GMOs may cause infertility, early aging, changes in major organs, weakened immune system, and dysfunctional insulin regulation. In some cases, GMOs have killed livestock. Children have a greater chance of becoming negatively affected by GMOs ( Foods that are commonly genetically modified include canola, corn, soybeans, and zucchini. Many people do not realize that they are consuming these foods because they are not required to be...

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