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The Simplicity Of Health Essay

888 words - 4 pages

The Simplicity of HealthHow a person views themselves, as individuals and as a part of society, affects the way he/she defines health. Many people look at health as a continuum, with wellness at the highest level of function and illness at the lowest end of the spectrum. Everyone is somewhere on the continuum of health and illness. People strive to maintain health at the highest end of the spectrum. Whenever a person's health status changes, their position on the health-illness scale changes too.The focus and definition of health has changed throughout the history of mankind. Each new generation has different concerns than the previous generation. Technological advances increase the rate of survival in the event of a health crisis. The current attitude depends largely on the prevailing knowledge base and beliefs system of the time. For years, many thought health was relational to the how good one lived his/her life. Poor health was seen as punishment for behaviors. Likewise, good health is a reward for being an upstanding person. Today, it has been seen that health, good or bad, is a result of many factors.Factors that may influence health are:GeneticsDemographics (age and sex)Location geographicallyCultureLifestyle and environment (diet, exercise, exposure)Religious beliefs and practicesPrevious health care experiences"The difficulty of defining health has led to most attention being given to defining disease instead"(Lewis, 2001). Although no single definition of health exists, a common one describes health as a disease-free state. This is a problematic definition because it limits one to being either healthy or ill. Many people with diabetes live quite normal and otherwise healthy lives. Others, such as myself, live normally without the benefit of two kidneys. The World Health Organization (WHO) defines health in the preamble of its constitution.THE STATES Parties to this Constitution declare, in conformity with the Charter of the United Nations, that the following principles are basic to the happiness, harmonious relations and security of all peoples:Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.The enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political beliefs, economic or social condition.The health of all peoples is fundamental to the attainment of peace and security and is dependent upon the fullest co-operation of individuals and States (WHO, 2001).There are many contributing factors to poor health in today's society. Many factors can be changed to minimize those that can't be changed, such as age and sex. Although people are likely to demonstrate health-promoting behavior, many still have habits that are detrimental to a person's continued good health. Cigarette smoking and alcohol abuse, sedentary life, lack of exercise, poor nutrition, and increased stressors...

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