This website uses cookies to ensure you have the best experience. Learn more

The Truth About Job Burnout Essay

2641 words - 11 pages

Job burnout has been conceptualized in many different ways; however the most cited definition is “a syndrome of emotional exhaustion, depersonalization of others, and a feeling of reduced personal accomplishment” (Lee and Ashforth, 2009, p.743). It is a condition that is on the rise among workers today. Burnout is a type of stress response most commonly displayed by individuals who have intense contact and involvement with others during the course of their normal workday. Traditionally, burnout was seen as occurring solely within the “helping” professions such as nursing and education; however, it is now seen as a widespread issue. Originally, burnout was studied from an emotional arousal perspective; however, empirical research began to emerge in the late 1970s and early 1980s (Cordes and Dougherty, 1993). This review will look at the 3 major components of burnout: emotional exhaustion, depersonalization, and reduced personal accomplishment. Additionally, the Maslach Burnout Inventory and the relationship between burnout and stress will be reviewed. Finally, the major causes and consequences of burnout will be presented.

This first component, or phase, of burnout is emotional exhaustion. Emotional exhaustion is considered to be the most important of the three components. It is “characterized by a lack of energy and a feeling that one’s emotional resources are used up. This . . . may coexist with feelings of frustration and tension . . .” (Cordes and Dougherty, 1993, p.623). Leiter and Maslach (2008) note that emotional exhaustion “refers to feelings of being emotionally overextended and drained by one’s contact with other people” (p. 297). This emotional exhaustion can manifest itself in physical characteristics such as waking up just as tired as when going to bed or lacking required energy to take on another task or face-to-face encounter (Maslach and Leiter, 2011).

Cordes and Dougherty (1993) present several key determinants of emotion exhaustion. The first, work overload, is defined as “the perception of too much work to accomplish in the time available” (p. 640). This organizational situation often forces employees to exert more energy and spend more time on work then they are capable of. Role conflict is a second source of emotion exhaustion. Frequently different individuals within an organization will impose conflicting expectations upon employees. Reconciling these differences can be both frustrating and emotionally taxing for employees. Personal expectations also contribute to emotional exhaustion. Typically young employees are overachievers with unrealistic expectations of both themselves and the organization they work for. “High expectations in terms of work challenge, rewards and recognition, and career advancement . . .can create intrinsic demand stress” (Cordes and Dougherty, 1993, p.642). These expectations, when not met, can lead to emotional exhaustion. Additionally, individuals who are highly involved with their job or...

Find Another Essay On The Truth About Job Burnout

The Truth About Ciggarettes Essay

687 words - 3 pages The Truth About Cigarettes Did you know that one hundred years ago cigarettes were illegal in fourteen different states? Back then the supreme came to a wise conclusion about cigarettes, "They possess no virtue, but are inherently bad, and bad only". Since then, there has been a lot of controversy surrounding cigarettes. An addictive product responsible for: lung diseases such as asthma and emphysema; many different types of cancer; premature

The Truth about Murder Essay

2301 words - 10 pages murderer in the dark alley way that we completely forget about the public murderer who sits in a fancy office making millions of dollars a year. The truth about murder is out there and the facts are not what an average individual would have expected. The truth is someone my like me, a young white male should be the most worried about being murdered and I should not trust the people around me especially my girlfriend. The truth is that although they

"The Truth About Tweens"

976 words - 4 pages "The Truth about Tweens" is an article dealing with issues facing children in the eight to fourteen age group. The article focuses on tweens' spending power, their insecurities and daily lives. The insets, "How Parents Can Help" and "The Age of Obsession", address the role of parents in the world of tweens.The beginning of the article focuses on the buying power of tweens, or 8 to 14 year olds. Marketers often target these "highly impressionable

The Truth about Depression

1788 words - 7 pages The Truth about Depression Depression: what is it? Is it really something you can control? How much does it really affect someone? Why do people suffer from depression? Several of these questions are brought to the attention of various professionals such as psychiatrists, psychologists, social workers, and physicians, but not enough people seek the truth. Depression is commonly viewed as a bad day; people either believe they have

The Truth about Cannibalism

782 words - 3 pages The Truth about Cannibalism Typical Western thought directs people to examine the practices of cannibalism as savage and primitive. More often than not, this type of association exists because the people viewing the action are frightened and confused by that which they do not understand. In fact, some would even claim that, “cannibalism is merely a product of European imagination” (Barker, 2), thereby completely denying its existence

The Truth About Advertising

1619 words - 6 pages nothing (The Greatest Movie Ever Sold). While an overwhelming amount of advertising’s goal is to persuade consumers, despite all of the unnecessary elements of ads, they are vital to the economy. The truth about advertising is that its sole purpose is to create an economic advantage for a company by increasing their demand. Now, advertising may do that through carefully crafted persuasion, or cold hard facts, and that is where moral unrest may

The truth about steroids

1586 words - 7 pages “The truth about Steroids” “If steroids are illegal for athletes, shouldn’t auto tune be illegal for musicians?”(Unknown) Steroids were originally made for aging men who need assistance in building muscle mass and speeding the healing of injured muscles. Now the use of steroids is being abused by athletes and body builders who want to enhance their performance, and high school students who want to look bigger and better. Should steroids be

The Truth About Technology

1744 words - 7 pages with an excuse to not interact with others around them. This is killing our social behavior. Also, recent observations show that persons find it easier to talk to people via social networks than in person. Consequently, killing communication skills which will be needed in life situations such as that of a job interview. Technology also has a massive influence on the economy of countries. Economists seem to agree that the countries with the more

The Truth About Vaccines

1699 words - 7 pages autism-free, even if that means subjecting them to the dangers of infectious diseases through not vaccinating them. The third reason why people make the decision not to get vaccinated is because some people consider government mandated shots a cause for concern on behalf of one’s personal privacy. The simple act of the government making these vaccines required in order to obtain a job or even to attend school immediately causes people to question

The Truth about THe Titanic

649 words - 3 pages history and people should know the truth about it and what really happened to the Titanic. Everything that people say about the titanic is almost 100% true. People say that the titanic was unsinkable but as we all know that was just a myth. “As the lifeboat pulled away we heard cries from people left on the boat.” Edith Brown Haisman. “ I was in lifeboat number 13. I always remembered that my father was waving to us and talking to a clergyman, the rev. Carter.” Edith Brown Haisman.

Unveiling the Truth About Hailsham

1109 words - 4 pages Kazuo Ishiguro does an excellent job in explaining the conditions of Hailsham in his book Never Let Me Go, and it is only through Kathy’s life experience and curiosity that a reader might get a sense of what Hailsham really is about. Kathy frequently brings up Hailsham through-out the whole book, and the reader gets the sense that Hailsham played an integral role in the future of her and her

Similar Essays

The Truth About Lawyers Essay

1742 words - 7 pages The Truth About Lawyers Society often looks down upon lawyers. This is because lawyers have a long past of not being the most honest people. A lot of attorneys use many deceptive practices when they are presenting a case in court. A lawyer will need to do this when they are defending a criminal who is either thought or known to be guilty of a crime. Lawyers will sometimes, but not usually, lie to help their client. Many more will

The Truth About Dragons Essay

1060 words - 4 pages Dragons and dinosaurs, myth and fact, real and story- how do you separate the truth from fiction? You have heard of Cowboys and Indians, but how about Cowboys and Dragons or a snake-eating dragon from Egypt? Could there be another Nessie? This paper will bring up some interesting and often contradictory theories about Dragons. Starting with the thoughts of Evolutionists, then historical references and Biblical commentaries about dragons. This

The Truth About Forever Essay

995 words - 4 pages “dark” (89) denotative~ with very little light, black, tinted connotative~ looming, scary The point of view in this novel shows Macy’s thoughts as she is speaking them, and uses words like I and me outside of dialouge. “And then I hit…” (89). Therefore, The Truth About Forever is written in first person point-of-view. The author probably chose to do this so that Macy could share her backstories and feelings directly with the readers, such

The Truth About Prostitution Essay

1123 words - 5 pages The Truth about Prostitution Prostitution is a major problem in the United States today. The way we treat these victims as criminals is simply unacceptable. Found in “Business Insider” a study of San Francisco prostitutes showed that as many as 68% of them have been raped and an astounding 82% had been assaulted. Also found on Business insider is a study conducted on the prostitutes in Colorado Springs which showed that prostitutes are 18X more