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Tips To Develop Your Kicking Abilities

2229 words - 9 pages

There is different techniques in kicking. Why is that? Because kicking is a very difficult thing to do. You have to make sure everything from your technique is correct cause if not then you wont be consistent like you need to be. My philosophy is to adopt the simplest kicking swing possible. These tips will help you develop you into being a better kicker. The technique, distance, and height will improve in your field goals and kickoffs.
Kicker weren’t special but we help when the team is down by a couple points and it’s the final seconds. There wasn’t many kickers in the NFL but all of them kick straight on, means they kick with there toe, They weren’t any good. But the first soccer style kicker was Pete Kornel Goydak, he was born in April 18, 1942 in Budapest, Hungary. He is a retired American football place kicker. He played for the New York Giants. He was 6 ft 1 in and weighed 190lbs. The college he went to was Cornell University. Today is this society kickers are very important in the National Football League (NFL). The are used in more situations where the game comes to a win or a lose and they help pull the team out the hole they dig them selves in. When your called to do your job, make sure you make it. That’s why with these important techniques I will give, it will show you how to be more consistent and you will rarely miss. Before you touch a ball every kicker needs to stretch, it’s the most important thing for a kicker. They have to get loose, and stay loose. Most kickers in the professional stage run before doing anything. Take a 5 to 8 min jog. After jogging that’s when you and your partner start stretching. Every single kicker needs to stretch it’s a must! You want to be able to almost do a split. You want to stretch everything from your back down to your ankles. Kickers need to stretch there: Back, abs, hips, growing, hamstrings, calves, and ankles Make sure your lifting weights everyday and running everyday. All kickers needs to stay fit and need to eat healthy, and drink about 1 to 2 gallons of water a day. This will make you stay hydrated, Another benefit of drinking water is that it makes your muscles stronger. That’s because water carries oxygen and it takes it to all the cells in your body, including your muscles. Water helps your muscles to work harder and longer. So you will be able to get stronger in your legs and kick the ball further. It also helps your joints to be stronger, healthier. Kickers need to keep their joints stronger, because that’s what makes us kickers so flexible. The movement the kicker does are smooth and pain free.
Whether you are kicking-off or kicking a field goal or a 50-yard field goal, you should always start from the same position. Starting from the same position varies everything it also varies your approach. It is one of the most critical aspects of a successful kickoff or field goal. If you can put your self in the same exact spot every time, your chances of kicking a good hard ball will be...

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