Toddler Nutrition Essay

1338 words - 6 pages

As a parent, you want to provide the best nourishment available to ensure your toddler’s early physical growth. Early childhood nutrition is crucial for development in the first two years, not only to protect health and support growth, but it can also introduce and reinforce beneficial eating habits. As your infant grows into a toddler, you will start to rely more on foods to include suitable solid foods to get the proper nutrients and calories to support healthy growth and development. Many parents will be faced with toddler feeding challenges, such as, undisciplined table behavior, food jags, meal refusal and overweight. Without doubt, it can become a strenuous task for many parents, particularly first-time parents. The key is to be patient and to not get overwhelmed during this process; it will take time and tolerance. Given these topics, I will provide you with the necessary tools and information to ensure a helpful guidance in this age-related transition period.
During the toddler stage, they acquire individuality in food choices often expressed through rebellion. As the child grows from infancy into toddlerhood the rate of growth slows and the child eats less than parents expect. Eating habits such as consumption of foods high in saturated and trans-fat should be avoided. Also, the milk intake should be reduced from 24 oz. to 16 oz. per day in order to allow room for foods from other groups. At the age of 12 to 36 months, toddlers should consume 30-40 percent of total calories from fat and 25-35 percent for 48 months or older. “As a general rule, toddlers need between 1,000-1,400 calories per day depending on their age, weight and how active they are (Geagan).” As provided by the American Academy of Family Physicians (AAFP) the nutritional recommendations for toddlers include 2 or 3 servings of milk or other daily products per day. “Research shows that food-insecure mothers are at greater risk for mental health problems, which places their children at risk for cognitive and motor delays and emotional difficulties (Hernandez, and Jacknowitz 1517-1524).”
Important to realize, it’s never too early to instill good habits, such as, table manners to your child. You could start as soon as your infant begins to eat solid foods. During the toddler years, “self-feeding should be encouraged because it will help the child develop fine motor skills and lead to the development of controlled energy intake (Allen and Myers 1530).” The interaction between child and adult will teach your toddler appropriate table manners by experiencing feedback for “good” and “bad” actions. “By sitting at the table, turning off the television, and eating the same foods as the toddler, caregivers can create the desired social environment in which good nutritional habits develop (Allen and Myers 1530).” First thing to remember is that you need to have the right timing. For instance, make sure your child isn’t too tired to eat and that he/she is hungry. It’s best if there is...

Find Another Essay On toddler nutrition

Vitamin C Essay

908 words - 4 pages for our body to help properly absorb iron. Vitamin C is the basis of the formation of collagen and allows for the elasticity of cartilage, and helps to strengthen bones. Since Vitamin C is not made in the body it must be consumed in the daily diet. (Nutrition 2013) The best sources to find Vitamin C are in fruits and vegetables, mainly the citrus fruits. Lemons, oranges, and green leafy vegetables are a few among the fruits and veggies that

The Developing Toddler Essay

1831 words - 7 pages The Developing toddler The purpose of this essay was to observe the everyday experiences a child has and how it is an illustration of theories and concepts of child development. To also have a better understanding of how these theories and concepts take important role in the child’s life. The observation took place in the child development classroom. The children observed were, Joshua at fourteen months old, Roman at twenty-one months old

Suppose to explain ABC model of attitude, conduct multiattribute. E.g. Mcdonald fast food restaurant

1310 words - 5 pages Fisher-Price® toddler Choice.Building on popularity with families. Their premium salads, McCafe concept, wholesome Happy meal are designed to make McDonald's an easy choice for families. Ronald McDonald should have a more prominent role in their marketing and goodwill efforts.Differentiating McDonald's by creating more relevant experiences. Allowing customers with laptops to the internet using wireless technology. As well as improving services

psychology

976 words - 4 pages of rule breaking by prisoners in jail. This article relates how changing ones nutrition can change their behavior. This article showed an experiment where 231 inmates were either given vitamin supplements and the others to fake pills to see which group would break the rules more. The vitamin group broke the rules 25% less than the others did. This is pretty interesting how giving criminals the right nutrition requirements may change their behavior

Abortion is Immoral

1045 words - 4 pages development, just as infant, toddler and adolescent do. Fetus is a Latin term, which means "young one" or "little one". An individual's stage of development has nothing to do with their worth as human beings. (Pro-life Action) The baby is not part of the mother's body Although fetuses are dependant on their mother for nutrition, they are not part of their body, and therefore mothers do not have the right to terminate a life that is not theirs. For

Raising Your Toddler Vegan

1495 words - 6 pages Nadja Wanamaker PSY 3215 Raising your toddler vegan There are many questions about how nutritious a vegan diet is for adults. The main concern revolves around the apparent lack of protein and vitamin B12. People are especially concerned when parents decide to feed their young children a vegan diet. Popular belief states that a vegan diet does not have enough nutrients to promote a healthy brain and body development. Academic resources suggest

Communicaiton: Hand Gestures with Kids

1085 words - 4 pages understand when the baby needs the proper nutrition. Toddlers show their affection for you by crawling all over you as you sit or lie on the floor where they are playing. This gesture clearly says, "I feel disappointed and grumpy, and I need a big hug and reassurance from you!" (hoing) Developing Gentle Gestures Your toddler will also need your help in learning to be gentle. Young, children dash around and fling toys and food. They are not

America Needs Welfare Reform

2257 words - 9 pages . Welfare includes several different programs within it such as SNAP (Supplemental Nutrition Assistance Program), TANF (Temporary Assistance for Needy Families), Medicaid and WIC (Women, Infant, Children). Those are the four most common and most abused programs that are offered in the state of Illinois. There was once a myth of a woman called “The Welfare Queen”. She was a woman, generally African American, with several children to collect benefits

Ethical Issues with regard to Euthanasia

1726 words - 7 pages activities have to be fully aided by a caregiver, being treated as though she is no older than a toddler, greatly affecting her dignity.Then some might argue that dignity is subjective. And dying without euthanasia does not equate to dying without dignity. Far from promoting dying with dignity, it might actually send across a discriminatory message to all terminally ill patients that they are a burden to the healthcare system. Hence, the reason

Physical and Motor Development

1669 words - 7 pages Development, at one year old, an average child will have nearly tripled their birth weight and will be between 32-36 inches tall (Office of Head Start by the University of Cincinnati, 2012). “R” was 6lbs 12oz and 19.5 inches long at birth. At 10 months, she has already tripled her weight and is nearing the suggest average height for a toddler. Large Motor Development Overview “R” is very active. She enjoys walking with the assistance of a push toy or

Physical Development During The Prenatal Stages

1982 words - 8 pages Prenatal Development: Physical: During prenatal development, the mother's general health and age is very important. Nutrition, anxiety, and stress are a big part of the physical development during the prenatal stages. Referenced by Eysenck & Schoenthaler (1997) in our text, “A rapidly growing body of evidence reveals that when food sources are short on protein or essential vitamins and minerals during prenatal and early postnatal development

Similar Essays

Buying Local Foods Is Better Essay

1652 words - 7 pages healthier for toddlers because they contain more nutrition in the foods, meaning less additives and a better taste, helping them properly develop. I believe that parents, caregivers, or anyone that has contact with a toddler should know about what nutrition they need and why local produce is better for the toddler. I choose toddler’s nutrition because in psychology class, we are studying their development, so something as simple as what fruits and

Nutritional Guidelines For Infants And Toddlers

793 words - 3 pages The importance of nutrition in infancy and toddlerhood actually begins before conception and continues throughout the entire pregnancy. It is vitally important to take care of oneself before one actually becomes pregnant. This is not only to ensure a healthy pregnancy but also a healthy baby. Once the baby is born, breast-feeding is one of the healthiest ways to provide nutrition to your child during the first year. This continues throughout

Patient Assessment And Diagnosis Essay

2000 words - 8 pages consumed, resulting in an interference of absorption of nutrients from food (Calvo, Soriano del Castillo, & Vinuesa, 2012.) Regina was diagnosed with celiac disease when she was five. After she was diagnosed, she was put on a gluten-free diet. Regina was a healthy baby, toddler, and preschooler, or so her parents thought. Regina did have some unexplained incidents. When she was just a baby, there were a couple of occasions where she cried

The Causes And Effects Of Obesity

1440 words - 6 pages was a shocking story in the news about a toddler in Indonesia that smokes numerous cigarettes a day, the parents of the toddler say it is basically too difficult to get him to quit. There was an uproar from shocked parents around the world, claiming child abuse. While of course it is a tragedy for such a thing like a toddler smoking to occur, and in no way should ever be condoned, there is some hypocrisy involved there. Some of the parents who