This website uses cookies to ensure you have the best experience. Learn more

Toward A Better Lifestyle Essay

1367 words - 6 pages

What is lifestyle? The simplest definition of this word is how a person lives and preforms his daily routine. Smoking, safety and food safety are lifestyle aspects that will be mentioned in this assignment, as they are also considered important health determinates. I’ve interviewed my friend’s family; they live in Abu Dhabi and consist of a father, mother, five sons and one blessing daughter. The family is well educated as the parents both completed university, yet the mother stopped after that so she could have enough time raising the kids. The father in his mid 50’s and he work in a petroleum company.
Smoking
None of us is perfect; we all have this one bad habit that we can’t let go easily. Smoking is one of the bad, common habits mostly starts in the early teenage years and the earlier a smoker starts his journey, the more addicted he gets. A study done in 2010 showed that 40% of the smokers in the UAE are school students comparing to 25% in 2005, the number of smokers is increasing rapidly which is not a good sign for sure (Staff, 2010).
Tobacco is a green leafy plant that can be provided in many different ways for example; in cigarettes, shisha or powdered but at the end they all have the same consequences, as they cause harm for almost all the organs in the body. The national news pointed that shisha and medwakh are common forms of smoking among the UAE citizens (Cleland, 2013). Now days, tobacco is well known for causing deadly medical conditions like lung diseases. Many smokers are aware of the risk of tobacco smoke and how dangerous it is but they don’t really know that what they smoke is not only tobacco. In fact, one cigarette contains up to 70 and more chemicals associated in cancers in addition to tobacco and the FDA proved this fact. These chemicals can be the reason behind tons of life threating diseases including lip cancer, gum severe infection and going all the way down to the liver, also researchers suggested that smoking might also cause rectum cancer. Despite the bad reputation of this plant, there is a healthy side of it as it’s considered to treat mental illnesses and works as a pain relief.
About the family I interviewed, my friend’s father listed his name in the smokers list, as he grew up smoking became an addiction to him. His story begins at the age of 16 after his father passed away, he had a belief that one cigarette is capable to relief stress so he used his father’s death as a reason to smoke and since then, he couldn’t stop smoking although he tried to. According to the parents’ answers it shows that they have a good knowledge regarding the risk of smoking, whether it’s on the smoker itself or people surrounding him.
The good thing about the father is that he tried to quit smoking, all though he failed but one try is never enough. Our country is fighting to kill this habit also they provided Sheikh Khalifa Medical City’s Smoking Cessation Clinic that helped 155 out of 395 smokers getting rid of smoking in 2010...

Find Another Essay On Toward a Better Lifestyle

Pdhpe - Shape Up Australia in relation to Ottawa Charter - Year 11 2018 - extended response

825 words - 4 pages better manage healthy lifestyle and obesity prevention activities across all levels of government and non-government sectors. This initiative is a extension of the ‘Swap it don’t stop it campaign, which was introduced by the Australian Government to address the increasing waistlines of Australians. This initiative aims to reduce the prevalence of lifestyle related diseases such as CVD by targeting the eating and exercise patterns of individuals and

lifestyle in Malaysia vs UK Essay

913 words - 4 pages market. A pub in the UK provides provide better environment such as soft music and non-smoking environment. In opposite, Malaysia pub toward to play pop music with strong sound that are comfortable for everyone. People also cannot communicate inside the pub because the music sound is too strong. Compare with UK pub also not a popular entertainment in Malaysia because it just attracts young people only. Conclusion In Conclusion, we

Adlerian Psychology: Theory of Human Behavior

1192 words - 5 pages lifestyle analysis. A lifestyle explains a client’s personality; it incorporates upon the belief system that a client develops as a child through their early years and within his/her family systems. Once a practitioner understands a client’s lifestyle it can assist in explaining worldviews, goals, and how a client deals with challenges. Personally, I have always considered that lifestyle analysis is important, but my impressions became stronger

What is Clean Eating?

717 words - 3 pages ). Taking better care in other ways can lead to a better lifestyle, an improved health, and less worries on appearances. Even though eating clean should be used in most meals, it’s good to give have a reward. Getting a frosty from Wendy’s, or an ice cream cone from Braum’s can’t hurt every once in a while. Just remember, that is just a once every while thing. Eating clean is good for the body, but the body also needs a kickback day (Oz). After eating a

Old Home vs New Home

880 words - 4 pages convenience of the super market. Similarly, people in Romania differ from people in United States. Romanians are less busy than people in the United States also Romanians have a more relaxing lifestyle because they do not work as hard. People in Romania are not motivated to work any harder because they would not gain anymore from it. Americans on the other hand, are constantly trying to get a better job or a more expensive car and they gain

Psychology of Homer Simpson

548 words - 2 pages its best. Although Homer fully enjoys donuts and beer, he also uses them as defense mechanisms to make him feel better about his family’s very average lifestyle. In one episode, he stated, “Beer. Now there’s a temporary solution,” and in another, “To alcohol, the cause of, and solution to, all of life’s problems.” Homer’s laziness is also seen as a way of repressing his problems. His philosophy basically embraces the idea that if effort is

Benefits of Living a Healthy Lifestyle

697 words - 3 pages . By expanding your range of food choices and making smart lifestyle decisions, such as stop drinking alcohol and stopping smoking, you can benefit by improving your moods and having a better outlook on life.   Works Cited Morris , G. (2013, Aug 16). What are the benefits of living a healthy lifestyle?. Retrieved from http://www.livestrong.com/article/289651-what-are-the-benefits-of-living-a-healthy-lifestyle/

Childhood Obesity in the US

1280 words - 6 pages Physicians and researchers did numerous studies on children’s habits and lifestyles as an important part of society. Currently, children face big problems with obesity. As a result, researchers have learned that healthy habits could have an impact on the future of every child and get a better understanding of how children perceive healthy eating. Researchers have proved and would like to emphasize that obesity has tripled in Canada in recent

Wealthy Or Rich

1180 words - 5 pages A penny saved may be a penny earned, just as a penny spent may begin to better the world. Andrew Carnegie, a man known for his wealth, certainly knew the value of a dollar. His successful business ventures in the railroad industry, steel business, and in communications earned him his multimillion-dollar fortune. Much the opposite of greedy, Carnegie made sure he had what he needed to live a comfortable life, and put what remained of his

Childhood Obesity: A Nationwide Crisis

1772 words - 7 pages corrected is if the proper measures are taken. Schools and especially parents need to provide and encourage healthy diet options and exercise opportunities for all of these obese children. With a change for the better, all of these children will feel better about themselves and physically be in a more positive state. As long as everyone does their part and works toward a common cause, the obese children of our current generation can become happier

"Everything Rises Must Converge" by Emily Dickinson

730 words - 3 pages with a better lifestyle. Together she and her son, Julian, live in a lowly apartment situated in a slum. Their bleak lifestyle is presented in the very beginning of this story to almost gain sympathy for this poor mother.It is implied that the financial status of a family is solely dependent upon the dominant male figure of the household. Julian, who bears this burden alone because of his father's death is a recent graduate of college and does not

Similar Essays

Ayurveda: Lifestyle Choices That Lead To A Better Way Of Life

1970 words - 8 pages Introduction Ayurveda is a Lifestyle system that encompasses the wellness of mind, body, and spirit in its attempts to achieve this wellness the vitalization well extends into every cell in your body. Therefore, it has an effect on every aspect of your life. For over five thousand years the knowledge from teacher to student, and the wisdom of the natural life styles revealed in Ayurvedic medicine, are understood once an individual embraces a

Can Con Regulations Toward A Better Canada

1700 words - 7 pages culture. By following the MAPL system, the music broadcasted over Canadian radio stations will better reflect Canadian talent. Furthermore, it adds to public focus on Canadian artists. When asked if Classified, a long time Canadian rapper, thought Drake, another Canadian artist, helps or hurts Canadian hip hop he replied with “Helps, because he puts more eyes and ears on us.” Drake references Canada in his songs lightly and on occasion, unlike

Healthy Life Essay

974 words - 4 pages parents can prevent them from generating the health food support. To take some stress off, buying the microwave or fast food would be a better route to take. Generally healthy foods and meals are more expensive than the processed foods, and some budgets prevent a household from bringing in these foods. The parents need to find alternatives to counter the poor lifestyle although. To counter a parent’s inability at a certain point finance wise is

Is Vegetarianism Better Than Eating Meat?

1642 words - 7 pages been led to think that we need a lot of protein each day when, in fact, we eat two to three times more than we need” (Mukamal, 1994, para. 23). As an attempt to a healthier lifestyle, many people are debating on whether or not to become a vegetarian, but little do they know it is not about which lifestyle is better it is only about making healthy decisions. Works Cited Health Education. (n.d.). Being a Vegetarian. Retrieved from http