Trials And Tribulations Essay

1040 words - 4 pages

The trials we face through our daily lives make us stronger and wiser. Solving problems may cause mistakes, which we can learn from. These mistakes can be painful and others may not have any effect on us. In our daily routine, we encounter some little things that may drive us insane. This book consists of different strategies of how to deal with daily stress. All of us experience minor stress and difficulties everyday. Through the years, we have developed bad habits. Without our knowledge, the way we respond to others may irritate them. These feelings can lead to frustrations for both parties. The author shows us a different perspective on life. His ideal life is living stress-free. Everybody would like to live stress-free. In the book, the author suggests to live carefree. One must suppress their inner feelings. This technique may not be healthy for anyone, as far as mentally. Suppressing these feelings would create stress in one person. It is important to relate any emotions to someone you are comfortable with. Building up inner emotions would lead the person to blow up, and cause pain to others or themselves. Not all of the authors' suggestions are may help us in our daily lives. Other advice will be discussed to show some of simple ways can make life easier. Another suggestion is to live life to the fullest. Life is short, and one must live for the present, not the past nor the future. All of us tend to worry much about the future, and are filled with regrets about the past. We waste our time with all these worries, and not able to enjoy the present day we live in. By living in the present, our lives will run much smoother. If we worry so much we are not able to concentrate to get the task done for today. This will ruin a successful future. Everyone suffers from attention deficit disorder. There are various degrees, but most of us are mild cases. We meet friends along the way. The first thing we would like to talk about is how our day went. The author suggests that we should all practice being better listeners. Your friend is full of excitement, and should not be interrupted by anyone. As he/she tells her story, we tend to complete their sentences. This increases stress for both parties because there are too many thoughts going on. Another bad habit is talking over the other person about how much better your story is. Now conflicts had developed between friendship, which induces stress. We should avoid speaking while others are talking. The process teaches us to let others have the glory. During our drive everyday we see road rages everywhere. All of us become monsters once we are behind the wheel. Our level of tolerance is cut short, because time is so precious to most of us. We have...

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