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Vegetarianism: Is It The Right Choice?

1794 words - 8 pages

At the age of five I questioned my grandmother why we do not eat meat. She told me that eating meat was against the Hindu religion and I never questioned her until today. A vegetarian is someone that follows a plant based diet consuming mostly fruits and vegetables. There are many different types of vegetarian diets, some choose to become vegan and do not even consume eggs or dairy products. Anti-supporters of the vegetarian diet believe that vegetarians are missing out on the vitamins and minerals that meat eaters are gaining. However, vegetarians believe that this plant based diet will lead them to a longer life, not only this but it is better for the environment and it will help save ...view middle of the document...

Cardiologists of the University of New Mexico teamed up with Heart Institute of Good Samaritan Hospital in Los Angeles and did some research on the subject of meat. According to Dr. Caldwell Esselstyne vegan are, “heart attack proof,” because unlike meat eaters they have less chance of a blocked artery. He has cured many patients that have had blocked arteries just by putting them on a vegan diet. In this study they found that the human body creates all the cholesterol it needs and by consuming meat it adds extra cholesterol to the body. This clogs arteries leading to the heart and that is what causes a heart attack.
The University of California did another research in which the study showed that vegetarians live longer. The childhood obesity rate has tripled in the last thirty years and it is proven that it kills three times as many more people than malnutrition does. The center of this problem is meat. The researchers tracked 73,000 participants for more than six years and they found that people on a plant based diet were 19% less likely to die from a heart attack; also they were less likely to die from diabetes or kidney failure. Not only this, but vegetarians tend to make better choices compared to meat eaters. They tend to exercise more and are more likely to not eat and smoke. A plant based diet has a positive influence on the health and this is because plants tend to be high in fiber and low in saturated fats. On the other hand, meat is high in saturated fats, sodium, and nitrates, all things harmful to the body. The best way to increase our quality of life and life expectancy is by becoming a vegetarian.
When you become a vegetarian you are also saving the lives of animals. Many people believe that by a single person purchases meat it does not affect the number of animals that get slaughtered. This is true however; when more people choose to purchase meat the demand of that product becomes higher. During this time the store owner would have to order a higher number of that meat and that affects the number of animals that are bred, raised and slaughtered.
Animals that are in slaughterhouses can smell, hear, and sometimes see the slaughters that are being committed in front of them. One by one each animal is slaughtered and there is no escaping. These animals are put into a line and are often abused during the process. The Federal law requires many animals to be, “stunned” before the slaughter. This is usually through an electric shock which puts the animal in a heart attack. These shocks do not work 100% of the time and it put the animal through great pain sometimes causing the animal to become paralyzed but not lose their senses. If you are a Muslim slaughtering animals comes in a different form. Twenty three percent of the world’s population is Muslim. According to the Holy Quran Muslims should only consume Halal meat. This means that when slaughtering the animal the butchers say God’s name. The downside to this religious activity...

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