Why Vegeterianism Is Increasing Among Americans

2097 words - 9 pages

Now a day’s vegetarianism is increasing among Americans. Vegetarianism is the principle or practice of excluding all meat and fish, and sometimes, in the case of vegans, all animal products (such as eggs, cheese etc.)From one’s diet (Webster dictionary). In other word vegetarianism is the practice of not eating meat. There are main three types of vegetarian, which are ovo-lacto, lacto and vegans. Ovo lacto vegetarians do not eat meat, but they eat eggs and dairy products; lacto vegetarians do not eat meat or eggs, but they eat dairy products. Vegan vegetarians are strict. This type of vegetarians does not eat meat, eggs, dairy product. Even they do not wear or use of animal product such as leather, silk, wool, gelatin. This type of people only eats food that consists of vegetables, vegetables oils and seeds. Vegetarian time study shows that 7.3 million Americans are vegetarian. One million people are vegan, and22. 8 million follow a vegetarian inclined diet. Over the past few years, vegetarianism is a controversial issue for many Americans. On one hand, some people believe that a vegetarian diet is healthier than a diet that included meat. On the other hand people believe that a strict vegetarian diet is not sufficient for sound health.
Vegetarianism is not a new trend. It is coming from the past. According to the online document “Vegetarianism”, the writer explains that the Vegetarianism life style, originated from ancient India and ancient Greece before 2500 years ago. At that time, meat was not available, so some ancient people compelled to depend on a vegetarian diet. However, ancient India and Greece avoided to eat meat as a moral stand against violence animal. In India vegetarianism still remains as a moral issue and it is related to Hindu religion, but it disappeared from European culture before two thousand years ago. Mohandas Gandhi and Albert Einstein advocated a vegetarian lifestyle and that came American culture as an issue. In the 12th century animal right moment began and that moments attracted many people. People who involved in this moment they became vegetarian. In the 1980’s many research’s had been published which showed a vegetarian diet is healthier than meat.
One debatable issue is vegetarian diet is a healthier than flesh diet. Now a days people are more serious in their health and a lot of people are avoiding meat and animal fats to the health benefit. Many research has focused on the vegetarian diet that have health promoting qualities. In this document “Plant Based Diet Provided Many Health Benefits” writer explains that flesh caused a lot of diseases. Vegetarian diets are recognized by the American Dietetic Association and providing healthful benefits in the prevention and treatment of chronic diseases. However, in the United States meat consumption were estimated to $32-60 billion a year. It caused hypertension, heart disease, cancer, diabetes, Gaul stones, obesity and food borne illness among meat eaters. It is...

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