Weightlifting, A Benefactor Of Life Essay

751 words - 4 pages

One sport that I did not even view as a sport before is weightlifting. What is weightlifting? It is the sport or activity of lifting barbells or other heavy weights. However, it is more than just that. Like many sportive activities, they all benefit the ones who are active and committed. Nevertheless, weightlifting is a good benefactor on the muscles, bones, joints, and the common risks of the human body. “Weightlifting strengthens your bones and can help you stay active and healthy as you age” is a factual quote from the article “Why Is Lifting Weights Good for You?” The encouragement of knowing that weightlifting is healthy will be supported with the analysis of the article, my opinion of ...view middle of the document...

The article supports the idea of weightlifting as it has a spectrum of welfares.
Weightlifting shines as a healthy exercise and pastime. Regardless of this, I do not have enjoyment in sports like these. I know that it can be enjoyable, but I guess I haven’t been committed enough to actually enjoy it. I was so focused on finishing the reps in class for a grade than taking my time and relaxing while doing this. I tend to have many excuses because I am so lazy. I want to keep growing as weightlifting lowers the growth rate. I have no time for this hobby as I have lots of homework, will have AP classes, and etcetera. In another life, I would be lifting weights if I had easy access and lots of leisure time to spare. I am impressed by the many profits of weightlifting. I am interested of losing body fat, releasing stress, correcting my posture and having a higher chance of being healthy as I grow older.
Weightlifting can be so beneficial to students’ lives. High school students have many things to deal with and can relieve their stress through lifting weights. They will enjoy it when they forget about the current drama in high school. Also, they can also lift weights to be better in physical...

Find Another Essay On Weightlifting, a Benefactor of Life

Life of a Child Essay

884 words - 4 pages In life, children attempt to get loose from the control of their parents, in the hope of freedom, individualism and a life without a need of conformity. In the novel “One flew over the Cokoo’s nest” written by Ken Kesey we experience the life of a child fighting for control from their Guardian known as “The Big Nurse”. The novel begins with a new addition to the ward named Mcmurphy, introducing himself as a person who fights authority and wants

A Life of Significance Essay

2249 words - 9 pages present time of its production, February 1895 in the Victorian Era. Both main characters, John Worthing and Algernon Moncrieff, find an escape from their everyday lives through a pseudonym or false identity. John, usually referred to as Jack, uses the name of Ernest to retreat into the city from his life in the country with his eighteen-year-old ward Cecily. The story begins with Jack informing his friend, Algernon, that he is planning to propose to

A Life of Misery

1428 words - 6 pages sympathy on him.Oedipus is mentally insane by the end of this play. He has gone through tremendous pain all his life, living with scars on his ankles, running from a fate he couldn’t change, and hurting the people he loved, which hurt him the most. For which he punished himself by gauging out his own eyes and banishing himself from the land, an awful and painful punishment, which cannot compare to death. He goes on living the rest of hid

A Part Of Life

1066 words - 5 pages today. I do however feel lucky that I am aware of what is portrayed in movies and television shows are not an accurate representation of real life. With these totally different resources of sexual learning, sex in my mind was just viewed in a scientific way being that it’s the way we reproduce and deal with hormones from the sex education in school. Whereas with the media, sex was just an activity adults did for their own entertainment. I come from a

Life of a Psychiatrist

763 words - 3 pages Psychiatrists are certified doctors that diagnose patients in many ways. In order to achieve the goal of becoming a psychiatrist you must attend college for an average of twelve years. Statistics show that over twenty-five percent of the people on earth have an emotional or mental disorder that could benefit from the use of a psychiatrist. Psychiatrists serve an immense purpose in life, have an exceptionally long school life, and will always be

A Gift of Life

2125 words - 9 pages lives than it destroys. “More than 100,000 men, women and children currently need life-saving organ transplants” (Orlowski). That is 100,000 people who could die without receiving that vital transplantation. Organ donation can save the lives of those 100,000 people. There are two ways to donate. The first way is to be a dead donor, which means after a person dies their organs would be donated to others in need. About ninety percent of organ

A Way Of Life

817 words - 4 pages went though while on the frontier and then how people in Boston lived a more promising life. The place you grow up will always effect how you think about the rest of the world and this seems to happen to the main character, Clark, in Willa Cather’s story A Wagner Matinee. Clark explains Nebraska as a dark memory that had a monotony landscape. “The world there is the flat world of the ancients; to the east, a cornfield that stretched to daybreak

Life Of A Model

1583 words - 7 pages In the world of modeling, all society sees is beautiful women that seem to have perfect everything; perfect body, face, clothes, life. But, what many people sitting in the audience fail to see is the true horror that comes with being a high fashion model. In reality these women are far from perfect and are stuck in a world full of hunger, drugs, abuse, and judgement. “Regular” people don’t understand that being in the modeling industry is a

A wave of life

600 words - 3 pages The more she saw them the familiar they seemed. Those waves were like her life- Undecided. They would approach the land eagerly and quickly retreat into the deep sea like they had never wanted to come out of it.She loved staring at the sea, that is all she had done twenty-one years of her life at Mangalore.Mangalore - the land of her ajji (grandmother), meenu (fish) and her shale (school).Her parents ensured that she got the best education, she

A Slice of life

1284 words - 5 pages am so sorry but I really want to get married and get awayfrom this type of living and this apartment.' Gwen sobbed ' I know, I wouldtoo if I could but you go ahead, and get married, live a happy life.' Shirleyreplied.'Thank you' Gwen said hugging Shirley.A month later Gwen and Tony were married and moved to OrangeCounty, California. Shirley still resided in Berkeley, and seemed happyliving alone, she had gotten a smaller apartment that wasn't so expensive.

A Slice Of Life

1351 words - 5 pages said with a strange look on his face. "Tim! Wakeup! " Gwen yelled. "Huh?" Tim replied. "Wakeup!," she yelled back. "Oh, OK" Tim yelled back. "That boy, Tony came by, looking for you, he thought we had a phone." Tim said chuckling. "You didn't tell him that we don't have a phone or the other stuff did you?!" Gwen yelled. "Um, well kinda yeah, why?" Tim questioned. " Why?" she yelled and stormed off. Gwen was the type of girl who

Similar Essays

Discuss The Significance Of The Birth Of The Euro. Would You Value It As A Benefactor Or Malefactor For European Countries' Economy? Use Examples To Support Your Argument

6880 words - 28 pages Question 1: Discuss the significance of the birth of the euro. Would you value it as a benefactor or malefactor for European countries' economy? Use examples to support your argument.IntroductionSince the Roman Empire has a good part of Europe had the same currency, there were 19 centuries have past. However, at the end of 20th century, the euro was born as the currency of the newly formed European Economic and Monetary Union (EMU). As a

A Life Of Optimism Essay

632 words - 3 pages I am an ambitious person, whose attitude on life is of absolute optimism. Throughout my 17 years, I have experienced many difficult situations. Those situations have helped me to appreciate the small things of life that people usually take for granted. Many of which have shaped who I am today. I come from a family in which my parents have struggled to give me a delightful life; we came to America looking for a better future. I come from a

A Life Of Aphorims Essay

799 words - 4 pages early on in Morrie’s sickness how important Morrie and their relationship was. If it was for Morrie Mitch would have never learned that it’s important to maintain relationships. We can see Mitch learned this from this quote, “Death ends a life, not a relationship.”(Albom 174) Another example from the story is Mitch’s relationship with his brother. In the beginning of the book Mitch and his brother do not get along at all, they have no relationship

A Life Of Learning Essay

722 words - 3 pages wisdom. The older a person lives to be does not directly equate to direct intellect, but a broader sample size of life experiences. ”I have seen my moment of greatness flicker”(Eliot 591), age begins to creep on all individuals quickly, so there is always a sense of urgency with leaving a lasting legacy. It can be leaving behind a will, or a lifetime of advice that will live on. Older generations tend to look back on life in one of two ways: with a