Nutrition Education For Children Essay

1214 words - 5 pages

The obesity epidemic is an increasing problem in America, and too many people just let it pass by. School menus in the United States particularly need to be updated so our youth can have a healthier future. Most schools have fast food restaurants in their cafeteria, which is one reason for a rise in obesity. People are not caring about what they use as brain food, when in reality, choosing the right food to eat during school can help improve attention spans and grades. Out of 116 schools, 106 had vending machines full of junk food (Pasch). There are many ways to help eliminate some of this bad nutrition and have a healthier generation. “In 2012, the fast-food industry spent $4.6 billion to advertise mostly unhealthy products—and children and teens remained key audiences for that advertising” (“Fast Food Companies”). The producers know how to make teens want fast food, but schools and parents need to teach their children a healthier way to benefit their future. The Robert Wood Johnson Foundation has made a goal to “…reverse the childhood obesity epidemic by 2015 by improving access to affordable healthy foods and increasing opportunities for physical activity in schools and communities across the nation” (“Fast Food Companies”) . Everyone needs to be aware and educated on the types of foods that are available. While it is true that fast food restaurants in school cafeterias is targeted toward teens, having healthier options would greatly benefit the community, for example, have a nutritional class while in school and planting gardens around campus.
Making a nutritional class required to graduate high school would help the students become more aware of being healthy, and to help the students make better food choices that fuel their mind. During lunch hours, students need to refuel their minds, and they cannot do that by eating cookies, candy, and soda. A study was conducted between 24 public schools in San Diego County, California, and the studies revealed that 47.2 percent of students went to the school snack store and bought candy and cookies; a lack of a nutritional diet makes it difficult to concentrate; students need fruits and vegetables, but they are not readily available (Onge). They do not receive the proper nutrition to stay focused for their teachers; and the students have a difficult time completing their work. In an extreme case, students can fail school just because of the food they put into their body. Having a class on nutrition would make up for the parents lack of teaching. Currently, many parents believe that their children are supposed to learn everything at school, and that the school does the job for them. Parents need to take responsibility to teach their own children how to live a healthy lifestyle. 75 percent of teens consume fast food in one week (Onge). These numbers on the obesity rates increasing will not diminish unless action is taken. People need to understand how important it is to have a healthy diet, and as a...

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