This website uses cookies to ensure you have the best experience. Learn more

What Is The Best Long Term Treatment For Depression?

2008 words - 8 pages

Imagine for a moment, that while participating in something that previously provided pleasure, one feels nothing but empty and hopeless. In fact, so much sorrow is felt that it is now a chore to even get out of bed. We have all experienced episodes of disinterest, but what happens when the feeling lingers for long periods of time? Often we simply pass off our behavior as normal in an attempt to convince ourselves that nothing is wrong. Melancholy and attention deficit are common, however, when the behaviors begin to control our lives we must determine the severity of our emotions. While a temporary lack of interest is normal, a continuous state of indifference could be depression. Understanding the treatment options available for depression is crucial in ensuring long-term mental stability because of depression’s impact on relationships, job performance and physical health.
First, we must attempt to understand depression and what signs to look for. Depression is a serious medical illness that affects a person’s thoughts, feelings, behavior, mood and physical health. Depression is not a temporary experience; it is a life-long condition that has periods of wellness alternating with periods of illness. There is a multitude of contributing factors that can cause depression. For example, studies have shown that individuals who are obese have a fifty-five percent increased risk of developing depression. Obesity is a double-edged sword as it can be a contributing factor and symptom of depression; depressed individuals are fifty-eight percent more likely to become obese. This fact is alarming, as the United States has a high rate of obesity. Our western style diets, which contain marginal deficiencies of micronutrients, impact our risk in developing depression. Physical inactivity is a possible contributing factor for depression; studies conducted in the United States have shown less than half of adults engage in the required amount of physical activity recommended. Also, reduced amounts of or low quality sleep are major depression predictors. It is recommended by the National Sleep Foundation to achieve seven to nine hours of sleep per night. However, modern society has found us becoming prone to only sleeping six hours and forty minutes, increasing our risk in developing depression. The United States’ social environment is a large contributing factor for depression because of inequality, low social support and intense individual competitiveness. This causes us to be harder on ourselves when our actions result in failure, we become withdrawn and unable to cope with the negative thoughts. Our technology driven society greatly impacts our risk of depression. Excessive internet use has led to less communication in our family unit, small social circles and greater loneliness (Hidaka). While technology appears to have done wonders in regards to our ability to communicate, it has also greatly affected our need for human contact. Often individuals will feel...

Find Another Essay On What is The Best Long-term Treatment for Depression?

What is the best argument for freedom of speech?

1483 words - 6 pages . ‘The Social Contract,’ on the other hand goes onto state that the authority the ruler has over the state is like that of the father over his child. There is literally absolute control. Through Rousseau’s argument we are told that the mighty are the fittest to lead and decide what is best for the entire society. The wellbeing of the society depends on it functioning as one body, mind and soul. Each individual is part of the grand scheme which is

Treatment Methods for Depression Essay

876 words - 4 pages perceptions. The therapist helps the patient identify negative or distorted thought patterns and the emotions and behavior that accompany them, and then retrains the depressed individual to recognize the thinking and react differently to it. CBT is more effective than no treatment, and appears to equal medication and interpersonal therapy in reducing depression. It may be more successful than medication in long term prevention of relapse and

Best Treatment for Insomnia

631 words - 3 pages problems. Treatments for Insomnia The best treatment for most cases of insomnia is to treat the underlying problem which is causing this symptom. If it is due to a health problem such as obstruction in breathing while sleeping (sleep apnea), chronic pain due to arthritis, or chronic alcoholism, it is necessary to treat these problems first to resolve its accompanying symptoms. Some medications, work shifts, lifestyle habits, as well as stress and

What were the long term causes of WWI?

1530 words - 6 pages Kruger Telegram. What Germany viewed as an attempt to demonstrate to Britain the benefits of a powerful ally, Britain viewed as a slap in the face and an indirect German attempt to push for a protectorate in a region dominated by Britain (Transvaal). Britain was no one to be bullied and, especially after the Fashoda Crisis of 1898 with France, it began to transform its foreign policy from Salisbury's "splendid isolation" to a more active involvement

The Destructiveness of Perfectionism Implications for the Treatment of Depression

1045 words - 4 pages analyzed in this article. Some identified precursors were disrupted parent-child relations, and childhood experiences of nonapproving or inconsistently approving parents with love that is conditional upon success. The article also addresses the implications of these findings on courses of treatment for depression. It is acknowledged that patients suffering from this perfectionism-derived depression must relinquish certain aspects of their

Ritalin: Not the Best Treatment for ADHD or ADD

1285 words - 5 pages the years, which indicates that the use of Ritalin is increasing tremendously in America. With this in mind, while some feel that Ritalin is helpful overtime, the numbers show that Ritalin is actually not the best treatment for those who suffer from ADHD or ADD. The Discovery -- In the early 1930’s, behavioral problems in children were believed to be the result of abnormalities in the brain, the nerves and the spine. Spinal taps were performed on

Changing the Direction of Depression: Chemical and Non-Chemical Treatment for Depression

1875 words - 8 pages common. Many sit and wonder what needs to change to transform out of the feelings of negativity. It is difficult to know where to turn. The first step is taking the first step. Many times taking too many, leads to coming back into the darkness, but focusing on each step can lead to finding a light at the end of the tunnel. Works Cited Natural Treatment for Clinical Depression http://www.depressiontreatmenthelp.org/clinical-depression

Parenting: What is the best formula?

776 words - 4 pages and another typically developing child to impose the same rules. We need to always be astute and assess every single situation for each of our sons if an action warrants disciplinary action or are they just typical developmental milestones. For example, there will be times that our son, Nicholas, who has Autism, would intentionally spill water on the floor. What antecedents contributed to the behavior? Is he being mischievous or did a scene from a

Product vs. Function: What is the best option for an organization?

969 words - 4 pages easy answer and there is never a perfect solution for organizations. Each must determine their needs and there over all goals to have a better understanding of which organizational structure will better suit their organizational needs. Choosing between function and product is not as easy as flipping a coin or following the model of another organization because every company is different and only they can determine what is the best choice

a summary on the danger of depression, the symptoms, why teens get depression, and the treatment for depression

702 words - 3 pages medicine. Counseling means talking about feelings with a psychologist who can help you change the stuff that's causing the depression.Medicine is used to treat depression that is severe. Antidepressant medications are not "uppers" and are not addictive. When depression is so bad that you can't focus on anything else, medication might be what you need, in addition to counseling. But most often, counseling alone works. With treatment, most depressed people start to feel better in just a few weeks.

Homeschooling vs Public Schooling: What is Best For The Disabled child

1430 words - 6 pages called the Education for All Handicapped Act states that disabled individuals with ages ranging from three to twenty-one have the right to an education; no matter what disability. With this act, a child is allowed to have a free public education under any circumstance and to also be placed in the most possible normal setting. In example this handicapped individual may take a nondiscriminatory test; undermining their knowledge and capabilities

Similar Essays

The Best Long Term Parenting Solution For Bella And Dante Martin

822 words - 3 pages This letter to will assist you in determining the best long-term parenting solution for Bella and Dante Martin. It is my understanding that Eric and Elizabeth Martinez are requesting permanent custody, specifically as adoptive parents. The ideal candidates are Eric and Elizabeth. They possess requisite attributes of character, family history, community service, and provide a family home that is healthy, safe, and loving. Furthermore, they are

Symptoms And Long Term Effects Of Depression

840 words - 3 pages Jan. 2008. “Depression and Health: Long-Term Effects.” Harvard Mental Health Letter. August 1995. pg. 7. “Depression Is A Labor Issue.” Briarpatch. Dec. 2007 “Depression Is Significant Cause of Homicides In China.” Xinhua News Agency. Nov. 2007 “Depression (Health).” World Almanac and Book of Facts. World Almanac Education Group. 2005. pg. 96. “Effects of Postpartum Depression.” Talk of the Nation. 26, June 2001 Jancin, Bruce

Is Chemotherapy The Best Treatment For Testicular Cancer?

2622 words - 11 pages term alone, it will kill the man. 1.2 The solution of REIC/Dkk-3 as a genetic treatment for human testicular cancer. Testicular cancer is caused by an array of things, such as men who born with undescended testicle (cryptorchidism) is a cause of testicular cancer, another can be family history, whereas a male who's close relative who had testicular cancer may develop it himself compared to other men. But the majority of cancer (90-95%), is from

The Interactions Between Short Term Memory And Long Term Memory: What Is The Messaging Protocol?

2060 words - 9 pages The Interactions between Short-Term Memory and Long-Term Memory: What is the Messaging Protocol? 1. Introduction Computers store data in memory, and simulate human memory when they achieve this. It might be easy to predict the mechanism of how computer memory works, but the function of human memory is much more sophisticated. Basically, the role of memory is to retain information, store them and retrieve when it is necessary. According to Bunuel