Yoga Essay

859 words - 3 pages


The four paths of yoga are used in different ethnic backgrounds. In my understanding of yoga which in today’s society many believe the same. I believed that yoga was a form of exercise which you contort your body in different angles. I was sadly mistaken by what I believed was right was not right at all. As a matter of fact Yoga is actually a form of religion. In Yoga religion they have different paths. One path is the Jnana or better known as “Way of Knowledge”. In this path which from what I have learned is that those who practice it uses the rational mind rather than trying to transcend it by concentration practices. In my own words this means that the person believes that instead of focusing straight ahead that you should focus on all that is around you and to keep an open mind. It states in the Jnana path that the seeker must also develop the spiritual virtues (calmness, restraint, renunciation, resignation, concentration, and faith) and have an intense longing for liberation.
Another form of yoga is the Bhakti yoga “Way of Devotion or Love”. Bhakti means, “to share,” To share a relationship with the Supreme. This relationship is that of intense love. Bhakti Nam Dev described this deep love in sweet metaphors:
Thy Name is beautiful, Thy form is beautiful, and very beautiful is Thy love, Oh my Omnipresent Lord.
As rain is dear to the earth, as the fragrance of flowers is dear to the black bee, and as the mango is dear to the cockoo, is the Lord to my soul.
As the sun is dear to the sheldrake, and the lake of Man Sarowar to the swan, and as the husband is dear to the wife, so is God to my soul.
As milk is dear to the baby and as the torrent of rain to the mouth of the sparrow hawk who drinks nothing but raindrops, and as water is dear to the fish, so is the Lord to my soul.
These metaphors brought up a lot of emotions for me. About six years ago I was a drug user heavily. When I found sanctuary without the use of drugs I remember seeing the beauty of nature around me. When neighbors cut their grass I can smell the fresh cut grass on the wind. I would have to say that this is the path I would choose to follow because of the love it has in it. I believe everyone should be happy and joyous with all around them. For me I...

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